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What shampoo/conditioner do you use? I have thin hair but I've had some good years with my hair. Lately it's been thinning due to change in diet but you cannot be using drugstore products in your hair if it's thin. Invest in Orbie, Pureology Pure Volume and a good volumizing dry shampoo (Goldwell makes a good one). Also I learned recently that there are shower head attachments that can filter out harsh chemicals in hard water that damage and stress hair. Also you can go to the salon and have thickening treatments and strengthening treatments. And if worse comes to worst start microneedling your scalp with PRP and spend the coin.
Have you tried the make up powder for scalps? It makes a huge difference in making thin hair less noticeable.
Thank you! Very helpful! What specifically did you change in your diet. I’m wondering if I’m not getting the right nutrients. My lab work typically comes back ok, though
Yeah my lab work was fine too aside from cholesterol. I cut back on red meat probably dropped in iron as a result is my guess.
Try taking a Biotin or Reishi Mushroom supplement