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How do I learn how to interact with clients? Like advice for someone in sell side sales? Anyone know any good books or other resources? I found this video and I want to learn more tips like this: http://www.cnbc.com/2015/01/14/master-class-entertaining-wall-street-clients-commentary.html
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Try meditation if u can't get time off
Take some off for sure. Go on vacation.
Try to meet up with your friends regularly to talk (dinner, lunch, weekend), makes work life easier
Have you tried talking to your boss about it? Maybe you could take some time off.
10-15 mins meditation and Surya Namaskaras (2 times X 12 poses- Just Google) before sunrise!
Thank me later 😊
Time off doesn't always help. Try to exercise at least 30 minutes a day in morning, wake up early even if it hurts
Take time off + find new hobbies.
Take time off, figure out a solution/game plan for how to tackle your problem (game plan can be long term) and you should feel better once you have a game plan.
I would suggest yoga! It really helps, especially with this job.
Be careful how much you share with your manager. I agree with the other responses and advice though
Agree with all of the above, it's important to have time for yourself. Also, don't be afraid to talk to your boss or coworkers, they can be surprisingly supportive
Xanax
https://play.google.com/store/apps/details?id=com.getsomeheadspace.android
Tried to dedicate very short undistracted timeblocks towards daily rituals, and hyper focused on those moment to either think or clear my mind. For me it was grabbing a warm egg sandwich in the morning and listening to music on my cab back home
Identify the problem and work to make it better
Thanks everyone! Genuinely appreciate it and will try some of these out.