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LETS GO ATLANTA BRAVES!!!
Any shared flat near Embassy Tech Village ?
Good luck with this request - Peace! ✌️
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D3, send you a DM. I mainly don’t recommend any nootropics besides coffee but there is one that was designed specifically for physical activity that has been around for a while and can be used to jumpstart exercise motivation. Once you get a routine going you won’t need it anymore. Or just try B12 and caffeine.
D1 - what nootropics would you recommend?
Motivation is overrated
There are some nootropics that are helpful for workouts that seem to kickstart the motivation. I started out using them and then stopped when the exercise itself became my motivation. The book “the power of habit” by Charles Duhigg helped me as well. (On the road) Have you tried going to the gym, and then ordering food so it arrives right after the workout? that also helps me when I am living in a hotel. Also music, I have one album I listen to every time I work out, it really gets me moving.
I get dressed to do it, and then once I’m dressed I think, “Well, I’m dressed. Might as well go."
Find a hotel with a peloton. Hot instructors that motivate you
When i lose motivation I put on clothes that used to not fit me, makes me realize how far I've come. That gets me out the door.
If you can get dressed before leaving the office or take a gym bag with clothes. Don’t allow yourself to go back to your room.
D1 can you DM me the info as well?