Related Posts
More Posts
Additional Posts in Women in Law
Has anyone ever tried the Tracy Anderson method?
New to Fishbowl?
Download the Fishbowl app to
unlock all discussions on Fishbowl.
unlock all discussions on Fishbowl.
Has anyone ever tried the Tracy Anderson method?
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Download the Fishbowl app to unlock all discussions on Fishbowl.
Copy and paste embed code on your site
Send download link to your phone
OR
Scan your QR code to download
Fishbowl app on your mobile
Unless you say something truly outrageous, try to remember that people are not thinking about you as much as you are analyzing yourself. Everyone on the zoom is thinking about themselves.
Not trying to be catty, but Zoloft changed my life re social anxiety. I tried to deal with it myself for decades and found medication was what I needed.
This. Lexapro.
I tell myself I can second-guess it, worry about it, feel bad about it for five minutes (or whatever time period you want to put on it) and then to move on. Your zoom listeners have not spent more time than that thinking about it, for sure!