{ "media_type": "text", "post_content": "Hello! Anyone has have hip impingement surgery? Any watch out, pre and post surgery recovery tips?", "post_id": "627dbb2c721708002ba0fedb", "reply_count": 1, "vote_count": 1, "bowl_id": "58f964b9b298570010452310", "bowl_name": "Staying Healthy", "feed_type": "bowl" }

Hello! Anyone has have hip impingement surgery? Any watch out, pre and post surgery recovery tips?

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I had a labral tear and FAI. My surgeon had me do 8 weeks of PT leading up to the surgery and then 9 months of PT after. Very long recovery. Make sure you have a really good PT. My PT would come to my follow up visits but this was also pre COVID. Not sure that happens anymore. My surgeon also had a CPM machine delivered to my apt along with an ice machine. Insurance covered both at that time.
Get things for the apt to make recovery easier. Raised toilet seat, shower chair, grabber/reacher thing, sturdy pillow for between your legs, crutch pads, crutch bags.

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