Help please- I need good sports bras with good support and extreme comfort. I have anxiety and need the right fit that supports me but doesn’t crush my chest or rib cage so I can breath when I’m having an anxiety attack or doesn’t make it worse. Does this exist?
(And yes, I know there is a fashion bowl but this has a wider audience and covers fitness and mental health 😬).

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Athleta or under armor are my go tos - have definitely had panic attack in the open water part of a swim and cld still breathe

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And oh by the way I meant open water in a triathlon and I am 32-34 DD

I get claustrophobic if I feel like I can’t breathe when I’m working out, so I always buy sports bras 1) a size up 2) low back or minimal fabric so I don’t feel “trapped”

I’m a fan of Nike’s low-impact sports bras (34A, so not much to support lol) bc the straps are slim and they’re easy to get in/out of, but they have a good selection if you filter for high-impact

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If you're not bouncing around a whole lot, go for low-impact bras or ones made for yoga! They're much less tight. I love athleta and lulu bras. Pricey, but nice. :)

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Just read you need support.. hmm I still like athleta bras for high/med impact though

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Puma bras from Costco. It’s $16 for a 2 pack. Can’t beat it pricewise and pretty comfy.

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Outdoor Voices sports bras feel like a dream!

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These are amazing.

https://www.amazon.com/gp/aw/d/B07MBN4BS2/ref=ppx_yo_mob_b_inactive_ship_o0_img?ie=UTF8&psc=1

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What's your size ? Recommendation of "good support" will change accordingly

I’m small/medium, 34B but sometimes buy larger size sports bra because it feels too tight and I can’t breathe. But also I am approaching 40 and need support even though I’m not a bigger cup size

This is my new quarantine go to - I am 36c and bought a pair of fruit of the loom
Pull over sports bras off of amazon. Literally the most breathable things I’ve ever had my body touch, they are awesome! Now they don’t provide a whole lot of support, so when I have to do Zumba or something, I double up on my my tops - do a tank top + crop or something along those lines and it’s been awesome! No issues whatsoever!

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