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This sounds amazing! Would you mind sharing the cost and if your insurance covers this?

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I am paying $110 per session and insurance is not covering it, but if you have an HSA they mentioned sometimes it can be used.

I would look at your specific plan.

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Thanks for the tip! Was wondering if there was some alternative to therapy more geared towards coping mechanisms/CBT methods for work.

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This is great. Can you share some highlights of what you learned?

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Today was our first true session so there weren’t any huge takeaways, but it was incredibly reassuring to hear her say “yes that’s ADHD” rather than me thinking I was bad at things.

The two things I did find the most insightful:
1) people with ADHD latch onto negativity so that’s why I may have a hard time accepting positive feedback and really hold onto anything I perceive as negative

2) I struggle a lot with sleep regulation and she mentioned that the adhd brain “resets” around like 11 each night so if you aren’t already getting in the zone for sleep, your brain will wake back up and it can be really hard to sleep after that. So I’m working on building a night time routine!

Oh nice! I am happy for you. I don't have ADHD but my child is. I am checking this out. Thanks!

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Oh nice! I am happy for you. I don't have ADHD but my child is. I am checking this out. Thanks!

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Whaaaat? How have I never heard of this??? I am definitely going to check it out. Thanks so much for sharing!!!

I hadn’t heard of it either - I stumbled across it one day! It was so validating to have this call. I feel less insane

Been looking into finding a good life coach lately, but no such luck. Thanks for the recommendation. I'm sure it'll do me good when I get started.

Related Posts

Just got a $200 insurance reimbursement on a $13,000 IVF procedure—which was unsuccessful to boot. Gut punch after gut punch on this journey...

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This is embarrassing, but you’re all such a wealth of knowledge, so here it goes…Has anyone successfully treated hemorrhoids without going through the intense removal surgery?

I got horrible hemorrhoids my first pregnancy, and now I’m getting them again in my 2nd pregnancy. I take miralax every day, use Prep H and medicated wipes, and I’m miserable. :(

Pretty certain I’ll need these treated soon, so looking to hear from anyone who’s done sclerotherapy or banding? This is torture. 🙈

likeuplifting

Anyone else scared that they’re gonna try Keto and somehow fuck it up and gain more weight from all the fatty foods?

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What are your favorite protein sources/recipies before egg collection process?

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We did a medicated frozen transfer last year that resulted in a positive beta and subsequent chemical miscarriage. Now we’re about to start our second transfer, but doing it “natural” this time. Anyone have experience doing both? If the natural transfers work just as well...why do drs not push for that first?!

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TTC. Are there any restrictions/considerations around workouts?

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I just had my FET last week but I hate my job and have only been there for 3 months, like i was just push in the fire with no training / explanation of how things/ process work. I want to look for a new job but I may be pregnant. Would you stick it out or leave. Anyone have experience this.

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Feeling...unsuccessful. Anyone else feel this way sometime? How do you deal.

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How’s that droga work/life balance these days?

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Hello 🐠 anyone is a member at Bellevue Club? I’m going to friends wedding in Bellevue and would love to spend a day in an athletic facility to swim or if any 🐠 knows any good tennis camp/clinics?

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For people went through IVF, what's your age when you conceived? And how many cycles of IVF egg retrieval and/or embryo transfer did you have before a successful live birth? Did you choose to do embryo genetic testing (PGT-A)? Why or why not?

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Gays bottom, how do you clean yourself "down there". This year I started to bottom more. I spent the last 5 years being 99% top, so I don't know how to prepare myself. How much water is too much? And so many other questions...Any other technique?

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Had a D&c after miscarriage and lab results came back as partial molar pregnancy. Trying not to freak out and over research. Has anyone else had this?

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TTC for 3 months. Would you suggest anything differently to make it happen? Naturopathy/acupuncture/anything else? Want to keep trying and with some motivation :(

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Hi. I’m an exempt employee (my boss’s only W-2 employee) and have two weeks of PTO. He’s making me use that for my physical therapy and doctors appointments, and I just got diagnosed with something related to my I jury (not work related) that could qualify me for temporary disability. How do I approach this and can I get fired for this? I have to take care of my body! And he’s insanely rigid, cheap, stubborn, and at this point I don’t even think he cares about me. I’m a very hard worker!

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How do you guys feel about getting parents vaccinated in India? I am extremely nervous right now 😟

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You know when you are getting “old” when you tweaked your lower back and have no idea how you did it.

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Does your company's health plan cover infertility treatment? If so, what is the lifetime cap if any? My company just implemented a cap—admittedly we were lucky before—but this new cap of $30k only covers ~$6k in medical expenses (another ~$23k in prescriptions) which wouldn't even get us through one IVF cycle (extract/implant once).

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Any tips on managing work/mental health with all fertility appointments + emotions? Need to continue to work for fertility benefits however finding it hard to cope with all the emotions of this journey plus a very stressful job? For context, I have a 10+ person team.

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Can anyone tell me the differences (whether pros or cons) they’ve noticed between Adderall and any of the alternatives out there? I’ve only taken adderall for years but am considering switching. Wise?

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More Posts

Anyone have experience with taking a leave of absence for mental health reasons? How did you go about it and what was the reaction from your company / team?

likeuplifting

Does BNY Mellon chennai Provide laptops or desktops during work from home ?

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Can we travel to Mexico with a valid H1b US visa

And it just happened: I was double clicking on a post on LinkedIn because I thought I’m on Instagram, but then realized I accidentally liked one of those unprofessional posts. So embarrassing. What has this Plattform become?

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Need advice on How do you structure your corp to corp benefits and salary that you pay yourself? And what are the items that can be written off when you work from home?

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I am starting at Accenture next week! I just ordered my welcome kit from an email invite. Anyone know what’s in it?

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What’s the current salary range for an Associate Product Manager in tech/retail with 2 years of experience?

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What is the current work schedule in T systems.

I heard WFO has started ?

Can anybody confirm who is currently working. I have my DOJ in 10 days.

Anyone here working within IB in Copenhagen? I am most likely starting my master’s in finance at CBS this fall and am extremely eager to land a part-time analyst role.

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How professional is it if a candidate ( with many interactions and follow ups ) who is supposed to join the next day calls in this day evening and says she/ he got another offer and wants to step in that ?

What’s the perception of tattoos? Mine are only visibile if I wear short sleeves and I wonder what colleagues would think if they see them during retreats or other informal events

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Any former convicts here??

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Hello fishes,

Can you please let me know what happens on the joining day and in that week on mindtree, how much time it takes to get Id card and laptop

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Need help deciding. I'm between the Breitling (42mm) and Tag as Rolex is being obnoxious about letting me order the DJ 41 two tone. The Breitling is gorgeous while the Monaco is sporty and classic.

Post Photo
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I'm here for the pants party.

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Is this a group for socialists or also for those that (in a constructive way) enjoy discussing socialism?
I’m Scandi and more social democrat than socialist, but have respect for socialists and enjoy trying to find a way to convince myself of certain aspects.

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Additional Posts in ADHD Consultants

ADHD advice and suggestions for consistent high-performance on an important 60-80 hour work week project?… Medikinet (concerta) helps with focus but makes you feel bit more tired/lazy, so would you add a bit of modafinil? Anyone mixed these two?

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How do people manage to not get bored and start looking for other opportunities? I feel like after 18 months - 2 years, I start feeling like I need something new, lose focus, and start looking elsewhere.

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I know it’s for ADHD consultants, but anyone here with diagnosed ASD? If yes, when did you get diagnosed?

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Happy Friday. Just a reminder of a few things:

- ADHD is a disability, but it’s not the end of the world
- give yourself a break. Your brain needs it more than you realize
- medication is not a cure-all treatment. Medication + diet + exercise + self-organization is the key.
- ADHD causes us to feel emotions stronger than the average person.
- failure is inevitable, but so is success. Act accordingly, and be kind and fair to yourself
- life is hard, but that’s… wait, what was I saying? 😂😎❤️

likeupliftingfunny

I've constantly struggled writing or reading emails. Often, I spend 4 or 5 times as long to compose an email than most others; The same goes for reading through long emails, as I could never focus. This is having a toll on my work/life balance and mental health, as I am having to constantly work late or weekends to play catchup.

I'm interested in understanding if anyone else have this issue and what has worked for you.

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Hi All - diagnosed a while ago by several doctors, refused to accept it/take medication. Finally reached a breaking point and now on 20mg Adderall XR (worked my way from 5mg IR). Question for the group - my productivity is definitely up, I feel more engaged, and actually want to sit down and dive into my work BUT I do notice a small sense of euphoria I guess when I take it. I get excited about random things. Is this a natural side effect?

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How do you read text-heavy documents when on stimulants? I find it difficult to focus after day 2 / 3 on stimulants but somehow on Modafinil and coffee much better at reading and speed reading

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Does anybody else always listen to music? Almost like it’s background music to your life, or to keep you in check?

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Has anyone had the thought that we need to take meds because we aren’t doing what we’re meant to be doing or living the way we subconsciously know we should be?

Are we just forcing ourselves to conform to societal/personal expectations for a job that isn’t who we are?

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Need to brag- for the first time in my life, my performance review says "very organized".

First year medicated, I knew it was making a difference for me but seeing the evidence on paper is still crazy.

likeupliftinghelpful

Took ADHD meds for the first time yesterday and today, but didn’t really feel any effect? Is that normal? Does it usually take sustained use to “kick in”?

Anyone’s meds not working as well lately? I feel like I’m always zoning out

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Anyone have recs for puzzles/games like wordle? I’m still playing it daily and always craving more 🙈

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I’m so tired all the time unless pressured to endure a high-stress situation / forced to do routine tasks - otherwise, I am so lazy, bored, and restless. I’ve tried behavior, medication, meditation😭

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