When I was diagnosed, I struggled to find any info out there on adults and workplace etc. Thinking of setting up just a blog space for people’s stories, anonymously. If anyone’s happy to tell their story or an experience that might be useful lmk. Happy to provide a framework of questions so you don’t have to write a think piece... could be how it impacts work, advances your work, learnings from medication, learnings from stress, how you tell people, etc - anything that could help others!
CBD
No caffeine after 1pm, take your dosage early and try to take it at the same time daily.
Eat breakfast with your dosage, eat protein throughout the day, drink A LOT of water, exercise.
Takes a couple of weeks but you’ll be fine