Hi everyone! Happy Friday! Is a personal trainer for 3 months (2x/week) really worth it? I am trying to reduce some pounds and get better at weight lifting too. Please advise as I have not done personal training before and the prices are pretty high at my gym. Thanks!

I got admitted to hospital since I was unwell. How can I apply for cashless medical claims as I downloaded one form from general medical insurance plan. Can someone suggest me

Why can I never find the bladder scanner???? Just put one in every room already!

I am having hard time managing my adhd and need to get on medication. Never been on one. Have a dr appointment coming up. What are some meds that I should avoid? New to this@so quite clueless!

Is this an ADHD thing or something else? Often times when I'm working or doing something non-physical I'll bite my lips or mess with my cuticles, sometimes to the point of pain. I honestly don't even notice that I'm doing it usually until I finish a task or am done for the day. Any tips to keep from doing this, anyone else have the same problem?

Report is out. Medical Care Practitioner was the top suggestion followed by Physician Associate. Praxician was, expectedly, widely panned. Let the debates begin....

If you use company insurance for therapy, does your company know you’re in therapy?

Is there an amoxicillin shortage? Is your pharmacy experiencing a shortage of amoxicillin? If so, where are you located?

I'm an RN of 7 years, experience as a coordinator, on committees and do all the things. But now I just don't want to go to work anymore. I have anxiety every morning over nothing, just having to go perform my job. I could do my job in my sleep so I'm just lost and confused. My body is clearly sending me messages to leave. But where do I go? I think I need to step out of patient care.

Any WFM nurses out there? Better work-life balance??

Favorite depression books / resources / tricks?

I recently developed an api which went through all the levels of testing before going to Prod. Now a Prod issue is found in the new API. Higher ups are accusing me of this.
Is this entirely my fault ?

Everyone says we need to find "a cure for cancer" and YES, definitely, but there are so many different types that we need at least 50 separate cures. More complex than people give it credit for. What does everyone here think?

I know my anxiety is getting in the way of my legal work. I have writer's block every time I need to prepare pleadings or a Response. Some harsh criticism my writing skills a year ago has really gotten to me. I realize I am being ridiculous, but if rational thinking were enough to overcome anxiety then none of us would be in here. Do any of you have go to methods for conquering your anxiety and just getting the work done?

Any advice to clear back acne?
My face is immaculate but I breakout on my back and it is become very frustrating.

Does anyone else struggle to accept your diagnosis? I’ve had two therapists suggest I try medication, but I can’t help feeling like I’m just too weak to handle the challenges of the world. That medication is the “easy way out”. In weekly therapy (+other lifestyle changes), but my anxiety/depression just seems to be getting worse.

Do you think it's true that white healthcare professionals have an inherent bias? Do we? I understand the differences between prejudice and racism (and that neither has a place in healthcare), but I wonder if a Black patient's (well-informed) prejudice against a white doctor could impact their care and if a Black doctor would have that same issue serving white patients.

Anyone else going in big on pton soon? Zoom and TDOC too. Lots of 2020 high flyers on sale now - been waiting for this. 200% gain just for Pton to recover.

I have to believe this is the fate for a lot of 2021 high flyers by this time next year, but we will see.

I need help interpreting my Day 3 fertility test results. I am planning on starting a family within the next 5-7 years and wanted to get a baseline understanding. My OB/GYN says my Pap smear was normal. My results are as follows:

Female, 28 years old.
AMH: 8.41 ng/mL
FSH: 10.0 mIU/mL
Estradiol: 22 pg/mL

Are these numbers okay? Do I have time or should I be acting soon?

If you had to designate a sixth vital sign, what would it be? Thinking about this after watching Dope Sick.

Is Google and the other companies mandating vaccines actually firing people on the spot who don’t want to get one? Or are they just subject to restrictions

Hi Friends,

6 Years of Experience
Tech Stack - Java, Spring boot

TCS - 19 including 1.5 performance bonus
HCL - 21 including 1.7 performance bonus
Can I ask for counter offer in TCS ?

which one to choose? suggestions are appreciated please

Kindly suggest what would be salary range for L66 principal pm role..

Hi everyone

Anyone waiting for an Offer letter from S&P Global?

Thanks

How soon until Marriott changes up their in-room TV reel? I’ve seen the sketch with the father/daughter in tennis clothes ordering more ice probably over 100 times, need some new content

Folks. I just got my Platinum Amex. Can someone please summarize benefits? Want to take full advantage! Thanks.

Airport bathroom has a gentleman who's been "on the throne" for at least an hour (according to witnesses).. he's been blasting a movie with actual speakers. Some people know how to live life..

What is notice period at LTI?

Hi Fishes!
I am currently working as an Angular Developer at GlobalLogic and have 3+ YOE.

I have an interview with FranConnect in the coming week. Has anyone heard about the company, work culture, interview process at FranConnect?

If my current CTC is 9 LPA with 3+ YOE, What should I be quoting as my expected salary?

Please Guide Fishes
Thanks🙂

@FranConnect

Hi,

I am currently holding an offer with 27LPA. How much can I expect from Global Logic with this counter offer?

Any suggestions?

Yoe: 8.5 years

9th Sept : I observed some people get a t-shirt, cup, chocolate etc. Today in Kolkata as part of a 150 year celebration.
Simple question - is everyone getting it?

How easy is it to transition to ServiceNow from Workday?

Hi Fishes

Which would be a good company to join based on WLB and job security -

Barclays
Altimetrik
Intertrust group
Synechron
TCS

YOE : 12+
Tech Stack : BA in Investment Banking

Any insight into the nyc Wilson Elser Office? Pay/culture for a 6th year

When is Accenture planning on having their employees travel again?

Hey everyone! I’m looking for sustainability consulting roles and need to DM. Can I get 11 hearts please☺️

Hi all, hope your week isn't too terrible! Would love to reach out to many of you if you could toss a like and I can start DMing for a chat =) Thank you

Has anyone dealt with chronically itchy legs? Sometimes bad enough to keep you up enough scratching? What was the cause? How did you fix it? Can’t get to my derm for a while, but this is a lifelong problem at this point, not something acute

Ready for an impossible ask?

How do I replicate lifting heavy legs while at home with no weights. Deadlifts, skwats….

What’s a healthier alternative to Botox and fillers? Can I add anything into my diet or use a topical solution? Although price is a factor, I’m looking for something sustainable (so I don’t need to go every 6 months).

Finished Insanity Max 30 💪🏼 Going to restart the program to lose the last 1-3% body fat in 2 months! Currently at 105 lbs and 21% at 5’2. Diet is the biggest killer, and no gym to lift 🤦🏻‍♀️ Wish me luck!!

I need to go into a calorie deficit but I’m a big guy with a real appetite. What are some of your favorite tips/foods to realistically and sustainably achieves calorie deficit?

Hey everyone, just got called to be the wedding party for a friend. I have two months to lose 25lbs. Please help

Has anyone had any success using noom to lose weight?

Hitting the early morning yoga.

My city just started requiring masks in gyms. My medical masks just aren’t cutting it. Anyone have a good mask for working out that allows enough breathing? FWIW, I already has Covid so a little less stressed about getting it...

Recommendations on apps to use for the gym? Looking for programs that will tell me what machines to use, at what intervals, etc for a week of workouts

Anyone has any tinnitus success story? Can healthy lifestyle fix it or something else? Really worried for my SO.

Does anyone have the Renpho scale for measuring body fat? Curious how accurate it is.

Has anyone tried Keto and Intermittent fasting? Not sure how it would work to get your body in ketosis but fast at the same time.. and is doing Keto bad for your cholesterol?

Anyone know if it’s possible to achieve flat enough abs where it doesn’t bunch up to create the appearance of a belly when hunched over or sitting down?

Anyone banked on real self reviews? Reading some Reddit posts about them allowing doctors to remove negative reviews , have a major procedure coming up and concerned

Seeing a psychologist for anxiety and she left it up to me to decide if I want to try medication (with a referral to a psychiatrist). How should I think about whether or not I can benefit from medication?

Is there anything you can do about genetics? My friend lives such a healthy life but she is unable to lose weight and it’s probably genetics. I’m trying to see if I can suggest her something that might work