Hi everyone! I think it’s time for me to get back on anti-depressants but I’m scared of going through rounds and rounds of ineffective or adverse prescriptions. Which meds have worked for you?

Hi y’all,
I shared an intermediate workout program (Back/Legs/Arms&Shoulders/Leg/Chest split) with a few friends the other day and figured I could also share it with others if interested.

It’s a program I follow outside of my 12-16 training block preps, and if anyone wants, I can share it with them. It’s for strength training.

Also happy to explain what any of the exercises are if someone wants the workouts and doesn’t know the benefit or how to do them.

Feel free to DM me about it

Cheers

How do you find a good therapist? Most don't seem to take health insurance. Do you pay out of pocket?

Did a teladoc consultation today and got confirmed for ADHD. Was asked to go on medication given nature of job. Was told side effects are negligible after 30 years of age. Thoughts?

So I was supposed to do an FET in a couple weeks but the baseline ultrasound showed a cyst that the doctor says might ovulate so they have to cancel the cycle. I was on birth control for 10 days leading up to the baseline. Any idea how this could happen? Also have PCOS so ironically I don’t usually ovulate.

I am heading into IVF and the clinic made us sign a document saying if one of us is tested positive for COVID, the whole procedure will be canceled. The testing must be performed at their site. My husband’s mom has been organizing a big family trip for two months. I already excused myself from that trip. But I am very worried my husband my get covid from this trip. His mom has a lot of friends who don’t believe in Covid, and she volunteers at a 2nd hand store. What would you do if you were me

Anyone hear anything about COVID spikes for the summer? It's a bit confusing to be honest, hearing conflicting insights

I retired May 2021 after 40 years. I’ve had difficulty adjusting. My answer has been to start subbing. I do better when I’m on a schedule!

I am out of a gig or will be very soon, have a not so great stash saved and no leads. But you know what? I’m NOT worried and I’m grateful for what I have. My health, my skills and my attitude.

Anyone else get your workout in this morning! Feels A M A Z I N G to start the day.

Started using tretenoin and skin is super dry. Any recommendations? Ideally something that absorbs easily.

Have any bottoms struggled with hemorrhoids before? Nervous mine won’t go away/this will be an ongoing issue that keeps me from bottoming in my relationship. Also a bid nervous to talk about it with my partner - concerned he’ll be turned off. Any advice would be helpful!

I'm planning on doing a fresh transfer this cycle (today is cycle day 2) with SGF, and they want me on birth control until 9/21. Isn't that too long or is this a normal timeframe?

Any 🐠 here with fibromyalgia that have managed to deal with sudden flare ups impacting timeline of return of deliverables? Yesterday and today have been complete washes due to first, all over body pain and today, added brain fog and extreme fatigue. I can’t think, can barely lift a pinky. I have items that I expected to get out but are now taking longer and not getting the focus I’d usually bring. Has FM interrupted your schedule before and how did you deal with it?

I am a cashier and I was under the impression that we were still required to wear masks on a federal level. Is this not true?

Dealing with post partum dep/anx. On my 5th day of Zoloft 50mg for the first time and the days are still really really hard. Is it the side effects? How long before I should feel somewhat better/normal? Really struggling today. Any insight into your experience would mean a lot.

Typing a return to work plan for my client as I get this effing notification. “21 Americans Infected With Monkeypox, C.D.C. Reports
As the number of cases outside Africa approaches 800, governments are scrambling for a limited pool of vaccines and treatments with unclear effectiveness.”

My fit bit showed me that I’m sleeping less than 4.5 hours every night. Which is pretty accurate from when I go to sleep to when I wake up. Gotta love being a lawyer

What helps you sleep?

Hey fishes,
I have a technical interview with Bd medical device company for the role of design quality assurance.What type of questions can i expect?
Please dm me..
Thank you!

Nice to work here

So how many coworkers have discussed Meghan Kelly this week? And how awkward was it listening to that conversation? PS- idc is I spelled her name wrong. Megan, Meghan, meggann 🤷🏾‍♀️

just got let go, send some good vibes

Can anybody tell me what was the increment percentage in fy 22 for each category of rating in manager grade in EY GDS.

Not related to consulting but anyone has experience with ratehub / canwise financial as lender for the house mortgage? They seem to offer better discount on Prime rate compared to the big 5 banks.

What is ideal ctc for 8.5 yoe Dotnet lead developer? I have worked in cognizant and EY. Now looking for change.

Guys I have joined DI in the month of sept as bfsi ba , but the project is getting delayed and i am sitting idle , so I spoke to director on appraisal also she told every new joinee gets a default rating , how much is that can someone help .
And what happens when you are on bench for 4 months

What is the average salary for s Business Developer for a vocational services disabilities agency?

Any success stories on leveraging TS/SCI to make boat loads of money in Cyber?

I’ve got about 20 years cross channel experience in marketing, split between big brands and startups, and I’m considering pivoting into a data science/data analyst role. I know it will initially be a step back in comp but is it at all realistic for a person with certificate level experience in data analysis but a decent marketing management background to expect $150-200k comp or is that mostly for degreed candidates (or not realistic at all)? Any guidance here is greatly appreciated.

Is it a red flag to not use your current employer as a reference or would this not be noticed? I have other references I want to use who I think can better attest to my skills for the job but don’t want it to raise any questions.

Is accenture planning to give permanent work from home

How is Virtusa Lloyd Bank Project?

How is work life Balance?

Tech stack Java?

Friendly reminder that depression is a protected disability. File paperwork with your company and they legally cannot destroy your health by overworking you.

I get really anxious when I don’t have much to do at work, I start worrying I’m going to get in trouble for being under utilized.. does anyone else ever experience this?

My partner is suffering from really bad depression and anxiety and it's so hard to concentrate on work when my home life is what needs the most attention. Wish I could take time off to help make him better.

Would it be weird to send my ex a goodbye letter in the mail? He leaves for a military deployment soon for almost 1 year, and I generally care / miss him.

Fake smiles. Fake smiles. Fake smiles.

Double murder home invasion two houses down on my street tonight in BK. When it happened I'd just gotten home from pizza place and was stuffing my entitled Netflix watching face. Broad daylight and just like that two innocent people taken down in their own home. Fat unhealthy looking cops show up waddling around and ambulance moved like snails. 4 hours later and they're still out there...searching for clues. But yet they all look so clueless...All of it feels surreal but this happens on the regular here in NY. It's shocking when it's two doors down and all you can think is... why them? Heart broken to my core, and have been contemplating going back down south to run from the trappings of this beast of a city,,,but death- you can't exactly run from it can you? In the bell jar right now. Please send thoughts 🙏🏼

Is feeling suicidal a reason to leave work early/call out sick in the morning?

has anyone been placed on a PIP after signing an ADA? i’m only 2 weeks into my accommodation...

This may be a long shot but recommendations for male therapists/counselors that take MetroPlus Health Plan insurance in Manhattan (close to/accessible from UES)? Or someone out of network &affordable?

How much do you spend on therapy? How much does your insurance cover?

What made you feel life was “worth it” again?

So.... what if you're no longer inspired at work? I'm approaching 30 and too young to be this bored. Advice? It gives me such anxiety.

Day 1 on Vyvanse. Anyone been on it?

Has anyone ever been pulled off an account and put on another at a client’s request due to “personalities not meshing”? Any advice would be helpful.

I've struggled with taking meds. I never understood the concept of "take your meds even if you feel good."

Today, I'm 28 days consistent taking my meds and I feel so. damn. great.

Keep going friends

I keep binge eating at night. How can I stop this?

At my health annual, a simple question “how are you feeling?” turned on Niagara Falls. No one ever asks how I’m doing w the intent to sincerely listen.
Prozac was prescribed. Therapist booked. 🤞🏻

I enjoy what I do but It’s ultimately not good for my anxiety. Making good work at a competitive agency seems to come at the cost of my mental health.

I get anxious this time around every week.

How do you all cope with the Sunday Blues?