Hi friends. In the happiest 5 year relationship ever. Then suddenly my boyfriend breaks and held my prior anxiety and panic attacks against me. He yelled at me in a way I’ve never experienced. He’s always been so comforting to me (and I have been to him when he’s upset). I know he’s close to proposing. I’m lying here in bed wondering if this relationship can be salvaged after what was said. I don’t feel like he can accept me when my mental health is struggling. How do I move past it?

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Maybe he has something going on and is massively stressed. It sounds like it’s out of norm

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Do you feel like maybe this outburst was more about his anxieties than it was about you?

I know it's probably raw fright now, but it sounds like something to revisit. Couples therapy is a great idea if you think it's worth it

Often times some partners think they need to people please and it leads to resentment, but that is something that can be worked out as long as you both want to

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I also have anxiety and panic attacks. I know it’s tough for a S/O to deal with the unpredictable nature of these things. So, I agree with the above - go to counseling. It could be that your S/O is just going through something or was just having a bad day. But it could also be that he is just not emotionally or mentally capable of supporting you in the way you need to be supported while also taking care of himself.

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