Hi guys!
Can you please answer the question. Does collagen powder really helps for better skin ? If yes, which one is good ?

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There isn’t a ton of evidence supporting it, I would go with a dermatological route for better collagen production.


yes it does. nails too. I like Vital Protein


I haven’t noticed collagen doing anything for my skin but I feel like it has helped with my nails and joints!


I put Sports Research collagen in my coffee every morning.


Not sure about skin but really good for your hair.
Recommended brand to buy is Vital Proteins, I'd buy unflavored one that has the cleanest ingredients. You'll find best price at Costco.


It takes time but after having it in my protein shakes or coffee every morning I notice. Can also try adding gelatin to the diet (sugar free jello or make your own with Knox and flavors )

Will give a try

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