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No recommendations for products, but be mindful of any tension or pressure on the scalp (tight ponytail, frequent washings, excessive combing, even heat). And watch out for any rough materials on your head. Helmets, course hats, course scarves, rough pillow cases, rough towel drying.
Pro
Girl hair loss is real during this pandemic. A lot of people are experiencing it due to the extreme stress. Take care of yourself ❤️.
See a doctor!! Hair loss is often caused by a deficiency or a hormonal imbalance
Kerinque and 10k MG biotin vitamin everyday. I was losing so much hair due to stress and thyroid issues that I could barely brush it without half my hair coming out. I have been using this regimen for 4 years now and my hair is just as thick as it was when I was a teenager. Also stopped the breakage. It will take about 6 months to see drastic results. Stick to it.