{ "media_type": "text", "post_content": "Honest question - do others here wake up at like 3 or 4 AM just randomly since quarantine / WFH has started? I used to sleep soundly through the night but I feel like this happens multiple times a week and I live a very active lifestyle so feel like I should be out until my alarm wakes me", "post_id": "5fd39a46374ec7002fed30f1", "reply_count": 5, "vote_count": 10, "bowl_id": "552d1d24dc1c586b09d2d051", "bowl_name": "Consulting" }

Honest question - do others here wake up at like 3 or 4 AM just randomly since quarantine / WFH has started? I used to sleep soundly through the night but I feel like this happens multiple times a week and I live a very active lifestyle so feel like I should be out until my alarm wakes me

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That’s the spirit/ghost hours 👻 tormenting you, time to burn some sage.

likefunny

Yes! But I also have a new cat who snuggles my face at night, so I had just assumed she was wiggling or something to wake me up.

likeuplifting

My sleep hours totally changed. I literally go to bed at 9/10PM now and wake up at 4/5AM. My body’s complete sleep cycle changed with not having to go out anymore. 😂

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Me! I’ll usually just go pee or get a drink or water and fall back asleep but it’s multiple times a night some nights for no reason

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Xanax.

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