{ "media_type": "text", "post_content": "How do i lose the busy season weight fast", "post_id": "5aeafabcdc065200189b46e3", "reply_count": 14, "vote_count": 5, "bowl_id": "564a5cdb94887803001dd07c", "bowl_name": "Accounting", "feed_type": "crowd" }
null

How do i lose the busy season weight fast

like
Posting as :
works at
You are currently posting as works at

Focus on eating fewer carbs. Eat more protein heavy foods to make up for it.

Exercise doesn't do shit if you don't eat right. Walking two miles will only burn 100 or 200 calories.

like

Some friends at work and I decided on giving whole30 a try after our busy season wrapped up. Fair warning, it’s a grind but totally worth it. We’re in our last week and all have lost or are on track to lose 15+ pounds. None of us were very overweight to begin with, all pretty average size but put on a few pounds over the winter.

It’s pretty much a carb and added sugar elimination diet which is harder than it sounds, so meal prep is key. The rules are strict and you pretty much end up eating veggies and meat the whole time. None of use gave up alcohol like you’re supposed to, I can’t speak for them but I still went out once or twice a weekend and stayed away from beer and I still got great results

like

Walking two miles will do nothing lol

like

Lol so many suggestions. The principle is simple though: calories in should be less than calories out and it doesn’t matter how you achieve that.

like

Walk 2 miles every day. Gym doesn’t hurt either. And don’t eat like shit.

like

21 Day Fix - The meal prep is more crucial than the workouts honestly - Eat cleaner, lower carbs and the weight should come off

like

It’s a routine that will help you stay energized. Sheesh relax people.

like

3 day juice cleanse for a fresh start. After a juice cleanse, a chicken breast and veggies feels like a feast. Agree that working out is secondary.

Also, the hardest part...no beer.

There are good calories and there are bad calories. To reiterate, don't eat shit, prep your meals, stay disciplined with your intake and do simple calisthenics if the gym isn't for you.

If you want to lose weight fast and you have the money to spend, join those HIIT classes, such as Barry's Bootcamp

Switch to liquor and soda water or wine over beer. Especially if you drink craft beer. Sad but true.

Easiest way is to never gain the weight in the first place. Reflect on that next busy season before stress eating.

Adderall. Magic skinny pills

Another good tip aside from healthy diet and exercise - drink a ton of water throughout the day. Half the time when we feel hungry, we’re actually just thirsty. Filling your stomach with water can help reduce sensations of hunger and speed up digestion. Staying hydrated also helps reduce bloating, counterintuitively.

I have also read that drinking a tbsp of apple cider vinegar every day (diluted with water because that ish is nasty) helps you lose weight, among many other health benefits.

Also, get a standing desk!

Additional Posts in Accounting

Any one joining TCS tomorrow?

like

Ah the warm hugs of the bright red wine 🍷

likefunny

What are your reviews of Scaler Data science course?

like

Forming a union. Will we see more big law associates form unions under the Biden administration? What are the pros of forming a union?

likefunnyuplifting

Two seats to phish in Spg suite at wrigley for 13k points... Thank you!!! Will I be seeing anyone from here there?

like

Hi i m trying to switch to devops field but can't figure out what's wrong with my resume. Can anyone please help me out who have recently changed to this domain?

like

Can anyone at Magellan Health help with a referral for a couple of open roles there? Thanks.

like

Could someone please help me understand the difference between 80ccd 1 and 2

like

Advice, please! A former coworker in a different industry wants to talk about opportunities in my organization. We haven't talked in several years, but were friendly when we worked together.

The thing is, based on the quality of his work, I really can't recommend him. What would be a diplomatic way to convey this?

Also, If you think there's a better bowl for this query, please let me know. TIA!

like

Is it a bad idea to commute to work on the subway? Moving to Nyc in July and a little intimidated by the idea, given what’s in the news lately, but the rent within walking distance from work is a little below 1/2 monthly salary🥲

like

So the post on drinking/happy hours in the Consulting bowl had me thinking. Do you think consulting is a feasible career in the long run for practicing men and women?

Has anyone on FB converted religion? What led to the conversion and were friends/family supportive?

like

I got a MacBook Pro a few months ago and still use my work Lenovo for many personal tasks... I feel so foolish I thought Macs were supposed to be intuitive...

like

I was told today that I was added to the partner track and they expect in the next 2-3 years for me to make partner. 🤩 I’m just really proud of myself for working so hard and finally seeing the payoff. I know I still have a lot to do to make it reality but it’s nice to know it’s being recognized. If anyone has any tips for the next two years, I’m all ears!

likeuplifting

Trying to switch from Solar Design Engineering to Project Development/Management in the Renewables Industry. Any tips/referrals?

like

Writing procedures for a system I’m not allowed access to 🙃

likefunny

Anyone else feel survivors guilt when putting in the notice?

Hi,

Any opening for LabVIEW Developer?

like

“Damn. How many times can we say ‘we believe’ in a manifesto?”
“We believe there is no limit to the amount of belief a brand can have.”

likefunny

Looking for a Coinbase referral. Please DM me!

like

Additional Posts (overall)

Marrying into the Fed Gov. Anyone at RSM have experience figuring out which benefits are better, RSM's or Fed's?

like

Accidentally messaged my junior to massage me. I meant for them to message me, but hey, I could use a massage, too.

like

So cool when you're watching madam secretary and they pull a covert op move imitating the Israeli commandos operation Entebi.

like

Favorite Netflix show- GO

like

At client site 40 miles from home. Just had a very wet fart in front of the CFO. Excused my self and discovered that I crapped my pants a bit. What to do pls help

like

Having run a retail business outside of this, it's funny to me how much the firm talks about 'understanding our cross line of service offerings' while never actually talking about or teaching sales.

like

If Limited Partners get 30% of profits but have an equal share of 4.5% of those profits, how much does the fund have to profit itself for the LPs to see 18% returns?

Can anyone answer?

likehelpful

Does Christine on PowerUp work for PwC?

like

Has anyone here taken extensive time (months +) off from work to do something different or nothing at all?

How long did you take off and what did you do?

like

I'm a new senior in a small advisory group and barely get work because the managers don't have work to give. I'm at like 20 billable hours a week when I'm supposed to be busy. I reach out and ask for work but those requests rarely work. What can I do?

like

Is it just me or has tipping gone overboard. Why is their a tip lip when I go to Freshii and Chipotle? No way all these ppl are making below minimum wage.

like

Found out I’ll be promoted to Manager! Best birthday gift ever!

likeupliftingsmarthelpful

Joining forensics.. What to expect?

Right now, I'd love to go home and just chill out on the couch and watch movies. Three more weeks until my vacation!!

like

Deloitte has DU. KPMG is building their complex in Orlando. When will EY join the training center arms race?

likefunny

I can’t do this anymore

like

I am a new manager in corp tax and have no intention of becoming SM, at least not for another 5 years. What should I do? I am thinking about jumping to another big 4 around M3.

like

What is your 401k match and or profit share if applicable? We just found out ours and curious what other firms do

likehelpful

Just found out i am not getting promoted to senior

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
Download Fishbowl to see what others are saying
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the Fishbowl app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy.

Already have an account? Log in

New to Fishbowl?

image with Fishbowl logo and arms reaching out for a handshake

Already have an account? Log in

By continuing you agree to Terms of Use and Privacy Policy.
Messaging rates may apply

For account settings, visit Fishbowl on Desktop Browser or

General

Legal