How do I start cutting down on sodium? I eat healthy calorie and macros-wise but sodium intake is so so high and I think it’s contributing to bloat. I don’t think I’d be able to do cold turkey but if anyone has methods that have worked for them I’d love to hear ‘em!

Posting as :
works at
You are currently posting as works at

Related Posts

Any insight into the QoL of a product manager at Mastercard? Also any salary expectations would be helpful!

I have a phone screen for a job but I applied for two jobs with the company . It didn’t specify what job it was for. It it ok to email the recruiter and ask ?


Hi fishes,

Many companies are now having leet code rounds. I m good at what i do but in leet coding i m not able to clear. Its so frustrating.
Any suggestion?

Is the Chloé Nile now an outdated style? I feel like I never see it anymore (only the Tess and the faye) and some Chloe styles just don’t age well to me personally, like the Marcie. Not a huge fan of a lot of their newer released bags either.


How would you define the difference between purpose & brand positioning? Seems like companies use these interchangeably.


What's exactly is pay transparency intiative that Novartis is planning to introduce? When is it coming into effect?


🐠 from Accenture Germany: what are some of the best corporate benefits at the firm? Do you guys offer discounts on Gym membership or have car lease programs?
Thanks in advance😊


Has anyone successfully sued their agency for discrimination or harassement?
Do you think you have been “blacklisted” in your market for defending your rights?

Feel free to DM me if you’re afraid that commenting here will compromise your identity.


Anyone else have a bad relationship with their start class ? Mine is very cliquey and I feel more welcome amongst the staff 2 and seniors.


There is a lot of different findings online, but In your experience, what is the best way to deliver layoff news? All at once? Individually? With your department? If it's in a group setting, how do you get all of the individuals on a call given we are not back in office.


Hey, Guys!

Do we have to take a print out, physically sign and then upload the scanned document of the offer letter or is it enough to accept the offer letter through the SAP portal only?


I enjoy working with people and making them feel happy. What’s the best job for me?


Where does everyone shop these days for fun, women’s clothes? My go-to’s are Anthropogie and… well, that’s it. What else you got?


What do you think of the engineering culture in digital/ P&T

Looking for a Per-diem Nurse Manager for overnight shift, 11p-7am for a psychiatric facility in New York. Is anyone interested??


What's the salary range for job grade 10 ?

I am testing a website. One of the requirement for the coming sprint, is that the home page should support utm parameters- utm_source, utm_medium and utm_campaign.

What are the scenarios that I need to cover for this requirement?

Any help would be much appreciated.

Hi everyone.
With regards to HRA proof submission for IT Proof Submission, we need to upload rent receipt and rent agreement.

With regards to rent receipt, do we need to upload rent receipt of all the months(from April 22 to December 22)? Or any one month? Or even the future months till March 23?

Thanks in advance for your inputs :)


Additional Posts in Staying Healthy

I used to be very active but lately I’ve been down and I can’t shake it. I use to love working out to relieve anxiety and stress and now all I want to do is lay in bed in the dark and listen to my fan. How do you get back to getting on your feet and start to feel better? This may be a complex question but maybe reading ideas will help.


Any recommendations of OTC appetite boosters/enhancers? Struggling with eating (no illness though) and would like to improve my eating habits. TIA


What is your favorite cheat meal or treat yourself meal?


Anyone here dealing with really bad seborrheic dermatitis? The medicated shampoos don’t work and I’m starting to lose hope.


Anyone else extreme ? Love the fit life and sometimes will do 2 a days and be ok with eating one meal, but other times will spend the day barely moving and eating on my sofa. Can’t escape fatty life


Does anyone have good Quinoa recipes they really like?


If you have a sweet tooth, something like gum could help. Another thing you could do is take charge of what kind of snacks are bought, throw in a couple "healthier" snacking options like smart pop, or unsalted nuts or something


Somehow my nearby dicks sporting goods had two Cap 10lb Olympic weight plates IN STOCK and avail to pick up. I’m almost in disbelief. Anyone else had luck like this? Now on to the 25s and 5s! Amazon had these at over a 200pct markup.

Post Photo

My dream is to be able to do a perfect push up and pull up one day 🙈🙈 (30s F) found a CrossFit near me and the community seems kind - do you think CrossFit is the right answer for me or it’s for more advanced folks?

My weight is fine, really need to build strength. Have strength trained on and off but never on a systematic routinefor months

Please be kind in comments, thanks!


Does anyone have recommendations for spice rubs that kids enjoy? Most of what I enjoy is a little too spicy for my 8-year old. Mostly salmon, chicken, and other fish. Thanks!


Need a new pair of running shoes (my Brooks are done for). What to get? Salomon? Brooks? Hoka?


Best shoes for jogging?


Peloton vs Myxfitness bike vs Proform. Is the first really as good as all the hype or will@the others keep you just as engaged? Thoughts, feedback?


Small win, it's nearly midnight but I just finished meal prepping my lunches 🙌 chicken, trader Joe's cauliflower rice w/veggies, and sauteed kale.

Post Photo

What is your Heart Rate Variability (HRV) monthly average? Mine is always <50 and supposedly that’s very concerning. Look on your apple watch under Health.


For people who use(d) personal trainers, do you recommend? How did you find your trainers? How much did they cost?

I got a quote for $900 for 4 months (3x/week). Does this sound reasonable? Thanks!


Thoughts on using switch and just dance / ring fit as exercise? I really don’t enjoy exercising and don’t really exercise tbh - I tried my friend’s ring fit / JD and I enjoyed it.


I want to do low / no carbs but trying to figure out how I can hit my minimum calorie intake.. so what healthy fatty food can I eat without going crazy on carbs?


Everyday in the evening I’m overcome by my need to have dessert. How do you deal with your dessert cravings? Do you’ve healthy dessert recos or recipes that you’ve use? Also, how do I deal with this? 😫


New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here


Embed this post

Copy and paste embed code on your site


Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Send download link to your phone


Scan your QR code to download
Fishbowl app on your mobile

By continuing you agree to Terms of Use and Privacy Policy.

Messaging rates may apply

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or