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[query] Is it a good idea to say a firm No due to medical reasons to a new night shift project I'm hired in?Accenture
I recently got a night shift project (2 days ago) that requires me to work from 10:30pm till 7:30am
I'm not comfortable with these timings and I'm thinking to ask my manager to put me on Bench (Due to medical reasons that involve mental health)
Is it a nice idea to say a firm No to a new project I'm hardlocked into, due to night shifts?
Freakin @NonEquityPartner on IG 😂
Additional Posts in Depression/Anxiety Talk
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Focus on one positive thought about anything. The simpler the better. Maybe an accomplishment or task done well... a fashion item you bought or a conversation with a friend. Stay present and avoid racing ahead in your thoughts.
It helped me to read or look at art pictures before sleeping but try to avoid TV late.