How do you deal with going through a lot at home and keeping face/productive at work?

I have so much going on, and this morning, I just found out that my mom has a tumor on her kidney. My parents are the primary support for my kids, his have passed away. I cry everyday, I'll do great for hours and then it'll hit me how overwhelmed I am. I can't take any days off, I am currently a contract worker. I am utilizing every coping skill I can, until I can do more. Any suggestions would be greatly appr

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When is the contract over? Take time off immediately after. Maybe if you can get in a few days, let them know an emergency came up. I too have been dealing with a lot, recently stopped having to care for my sick parent but still incredibly stressed. I’ve cried on the floor for hours before the workday even begins. Recently restarted therapy and it’s been very helpful. Detaching myself from feeling emotionally invested in work outcomes for a bit. I’m a human not a cog

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It's not over until July '2023. I have 12/24 -12/31 off already, I won't have any me time per se' during that time, but maybe it'll help me recharge a bit. My boss is off next week so it'll be a quite week for me.

Stay strong.
You got this.
Take break even if it is two days.

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