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I learned early in my career from a tenured professional that when you go on vacation, you are doing your family and clients a disservice by not completely unplugging. Have someone available for emergency situations and turn everything (email, phone, and whatever else you have) on away, sleep, unavailable, etc. and let people know you will not have access to voicemail and email. If you absolutely have to check your stuff once a day, do it, but don’t spend more than ten minutes doing it. Or, you can be that person who works through their vacation and neither your client nor your family get your full attention.
This is how I’m disconnecting this week
Went camping and turned the phone off. If i don't disconnect I'll burn out and then I'll be of no use to anyone.
I don't check email from home and my assistant knows to not call unless it is an emergency or something that is very time sensitive (which very few things are)....
We're all very disciplined about running our businesses but only some of us are as disciplined at stepping away for a time.
The sooner you realize that to be better at your job you need to be away from your job for a time the sooner you'll learn to enjoy being unplugged for a bit.