How do you go about building trust with your partner?

I’m in a fairly new relationship (few months) and it’s long distance. Both of us have trust issues, and we are trying to find way to build that trust between us. We want to do it without having to constantly prove ourselves, as we feel that undermines much of the trust.

Any suggestions how you built trust w your partner? I’m aware that much of it comes from within, or personal insecurities, which I’m trying to figure out how to address too

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Building trust... I assume you mean "not cheating"? Don't cheat. Call her/him when you can. Text pictures of what you're up to... If you don't "trust" each other, then break up - long distance ain't for you.

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I would quit while you’re ahead. This likely isn’t going to get better.

likefunny

If there's no intention of living in the same city anytime soon, I have to agree.

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Hire a big 4 audit for assurance services

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Hello I can assist with this 😏

funny

Is this a relationship, or is this a trauma-bond?

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Cheat on each other and see if you come back. Then you'll know it's true love.

helpfulfunny

Work though your own trust issues individually with a therapist.

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Here for the knowledge bombs

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Time, action, and transparency.

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You either trust, or you don’t. No amount of communication will fix a lack of trust.

If your issues with trust are universal across everyone, regardless of the situation, you need to work on yourself before getting back into a relationship.

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Start wearing a GoPro

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Start with “WHY?” and then tell each-other what you each want to hear. . . Then make sure you don’t get caught

The only way to find out if you can trust someone is to just trust them.

You need to start with building self-confidence and self-worth

A big thing for a long distance is an action plan. You need to have x meetings per month/quarter and stick to it if your relationship will work. Then you need to have a long term plan to be in the same area. If you have neither of those it will never work.

For the trust issues thing that’s just a matter of time m. As time goes on and the passion cools a little bit the trust issues will lessen and eventually go away, but until then you just have to live with the discomfort. I’m 2.5 years in and I was very jealous at first but eventually you come to trust your partner more and accept life for what it gives you. I’ll occasionally get pangs of jealousy.

Always be honest. Do exactly what you say. Be compassionate toward the feelings of your SO. Trust can take time - be willing to invest it.

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