How do you handle work after a break up of a long relationship. struggling so much

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For the love of god, don’t turn to work as your therapy. It’s just the worst idea. Take time to figure out what went wrong, how you can grow, and how you can forgive. This is your life, not a goddamn biz dev opportunity.

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I was very depressed after a breakup. I went to see a therapist and she advised me to stay as busy as possible. Talking to her helped at the beginning but then I started to workout more. I got into karate and I would also go for long bike rides. She was 100% correct , instead of going to the bar or Home to be depressed.. I occupied my mind and body and it get better over time.

Good luck !

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I had a boss who I always remember for his good advises. He always used to say: “I’m busy very busy. Because busy is good!” I agree with the folks who recommended you to put your mind into activities. When the brain is busy more often, creates compounds that relives the mind and the body and expulses negative stuff, depression will follow that natural process and will walk away from you. When we go through breakups and other hurtful situations, the best we can do is focus all our energy on ourselves, educate yourself more, learn a new skill, workout and build new muscles, read, visit new places, enjoy your time with good friends and family and keep the focus going. You will be unstoppable !

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Losing the job after losing the relationship isn’t going to help make things better.

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Work?!?! What the.... Work should never be your priority. Go on a vacation to Club Med. have a few drinks and reflect on life.

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Rebounding is a bad idea. It won’t serve you or the other person well. Put more focus and energy on work and let it help be a distraction from the emotions. Spend evenings focusing on you.

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Ignore your problems and make money and they will go way

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"Get back on the horse", as it were. Go back to the trough... step up to the buffet again... Find yourself something NEW. You'll forget about whatshername in no time.

Bummer... it hurts but work should help...

Work has always been my go to. It never lets me down. That said, it did not help my relationships to be so driven. Dig in at work but ... I think it is important to understand the why of it.

My father used to say, “slow is smooth, smooth is fast.” While many might remember that from boot camp, it means a lot when you look at the big picture. Take time to make smart (smooth) moves and you will get where you need to be faster.

I know I wouldn't be able to handle it so I have not gotten into any relationships since starting

Away

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