How do you keep yourself away from phone?

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Break your phone

funny

Use some restrict mode in your mobile, like to attend the calls/basic features. Eg.OnePlus mobiles have Zen mode to lock the mobile for 2hrs, which can't access the mobile, but can attend incoming calls. By doing this practice, you will be habitual to restrict the mobile.

likehelpful

You mean when you're working? I put mine in my desk drawer so it doesn't catch my eye. That usually works.

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Actually yes, I couldn't edit it post that🤣

I find this one difficult but if I leave my phone in my bag I don't feel the need to look.

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We have to train on ai/ml

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I'm not really the type to be on the phone like that anyways so this doesn't apply to me.

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I leave it in a different room, I find that helps a lot

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