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How do you motivate yourself on days where you feel blah, or are dragging or are hating the project/work you're doing? I'm just so drained I don't even know what I can do as a pick me up

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i set mini rewards for myself sometimes (like going on a target therapy run, treating myself to some fancy dessert or meal, etc.). squeezing walks in between meetings during the day and getting some sunlight and air also helps refresh me a bit

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Those are some great tips! Thanks for sharing :)

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