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Hi Guys,
I am serving notice period and actively looking for refferal in some reputed organization.
My Tech: C# Dot Net
YOE: 3 Years
Any help is greatly appreciated. TIA
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Additional Posts in Depression/Anxiety Talk
Be kind to yourself.

Here is my story... Hoping someone has been through the similar situation and can shed some light on. I am originally from Turkey and have lived in the US for 5 years. Had a great job and life in NYC however I was so sad and lonely being away from my family so I decided to quit my job and everything.In expense of moving back home. So now I'm in Turkey i don't have a job and it's been months I'm sitting home and spending my savings. I have offers from right and left but I don't want to work again...
Exercise and better nutrition. I cut out alcohol and that helped w improving sleep.
Suffering from the same thing. And I don’t even drink alcohol that much
Could be a variety of different things - imbalanced hormones, crappy nutrition, lack of exercise, lack of social support/genuine connections.
1. Depression is a beast. If you have a genetic predisposition to it, the previously listed are extremely important to make sure you are on top of. I’ve battled with it for over 11 years.
2. Get a blood test done. The desire to sleep for me was a combination of hypothyroidism (set off by poor nutrition, lack of exercise and stress) as well as lack of genuine social interactions and depression. When I first sought help they just stuck me on antidepressants. When I did blood work, it turned out I had low thyroid functioning.
They stuck me on levothyroxin and told me I’d have to take it the rest of my life. Eventually, I sought an MD who had a more holistic approach and changed my diet (leafy greens, good fats, no processed crap or alcohol) and within months I was off meds and my hormones were normal.
Seek a whole approach to your issue -mind, body, and socially. But seriously, if you’re exhausted continuously after 8-9 hours of sleep, it could be a hormone issue
My thyroid and iron are normal. I literally see no one outside of work though and have no family or social circle except for acquaintances. I don’t know how to suddenly generate those.
How did you start exercising more slowly?
I don’t drink at all. Where is this exhaustion coming from?
Get a physical, bloodwork and try different medication. Do not accept exhaustion as a necessary thing to put up with. You deserve better in life. It’s possible