How do you relieve tension in your traps when you start to get stressed? I feel like I will start to tense up out of nowhere and I don’t know how to stop it

Quick question for the DC Deloitte crew - does anyone know the Vida Fitness discount code? Also, has anyone in the group used this gym? If so, what’s your experience been like?

I have an intern who's hygiene has slowly deteriorated over a few very stressful weeks at work. Should I leave them be, or gently remind them?

My husband is an alcoholic and it’s getting worse with the holidays. He’s started every day drinking high alcohol-content IPAs as early as 8am. And he drinks them all day and all night like soda. He did AA when he was younger but is now vehemently against it. He is high-functioning. Has a PhD from MIT and works for a venture capitalist firm. I wondered how he gets through the day, but he started to come home early (mid-afternoon) and immediately open a beer while working. What should I do?

Hi everyone I have been having major energy issues lately. Once it gets dark, the second it gets dark my energy levels just drop and all I want to do is lay on the couch and watch TV, and lately that’s been around 4:30 pm here. Any recommendations on how to get over this slump?

I've struggled a lot with my ADHD in my new position. Lately I've had some really good days and done good work. I know I should be happy about it, but my thoughts keep getting negative, like I know it won't last. Do you guys ever get imposter syndrome like this? How do you deal with it?

Any good primary care docs in Shaw and or NW DC? Thank you in advance. Not looking at OneMedical.

Hi!

Considering an Accenture offer currently.
Are there work from home stipends to buy equipment available?
What about insurance for mental health/ therapy?

Thanks!!!!

So are we considered part of the neurodivergent community?

Does anyone else struggle with dopamine fasting?

Anyone take the CIPM recently? How was it?

What is the better option- to leave alcohol or to leave sweets. End goal - to lose weight. Can’t leave both at the same time !

I’m feeling guilty and disappointed in myself for not getting fitter during the lockdown. I feel like I’ve wasted 2 months. Any one else feel like this? Any tips to start this journey? I’m drowning in my sorrows

31 M 5 foot 8 200 lbs. muscular build. I want to get to 180 and know strength will take a hit. Has anyone experienced weight loss while maintaining muscle mass? Lifting 4-6 times a week for 45 mins. Cardio 1-2 times and that’s like a 15-20 min walk at most. Diet 75% vegan. How can I drop this weight? I’m fine to eat like a dog and have the same meals every day I just need someone to tell me what to eat and when.

When you ask to work from home for the week because you could only get a doctor or dentist appointment that week

Help with Over 40 Skin care routine… trying to clear up blackheads it’s so stressful nothing has worked any tips tricks ideas? I drink 60ounces water daily. Fast 16/8

I really struggled with depression during my PhD program. Did anyone else experience this and how did you minimize the damage?

I've come to that stage in my career where I am thinking of wearing elbow pads due to typing / desk pain. This job is dumb.

Is Equinox gym worth the money?

when does BCG plan to return to office/client sites? specifically in the US. will training be in person? I'm vaccinated so would prefer not to wfh

Hi Fishes,
Going to join BT project within Wipro, as a Technical consultant. Just have few doubts. Could anyone please help me understand.
- How is the work culture in this project. I have heard of strenuous work culture within Wipro. Is it any different or same across the organisation.
- joining location is Gurgaon. BT is experiencing WFH, Does consultant WFH as well in this project?
- Does Wipro provides cab Facilities for Gurgaon client location? Or BT provides cab to consultants?

How often do startups make you sign NDAs before discussing their projects? I had that happen today and I was curious if it was normal.

Any part time remote roles that have flexible working hours? Looking to put my evenings and weekends in good use.

How many agencies give cost of living/yearly raises vs just a “yearly bonus” ?

Can ya guess which one Barkley is?

All our boy friends in common keep telling me that he has a crush on me but yesterday when we were hanging out with some friends and they asked him about his crush he said " I don't know I think maybe I liked a boy instead of a girl". That made me confused is there something wrong I'm doing? Does he think I'm boyish or is that a common teasing technique ?

Hey Designers! So I’ve been at my current design studio for a little over 10 years. It’s a small studio—2 partners, now 3 additional designers, not including me. I’ve been asked a few times over the years if I’d be interested in being a partner but have turned it down.

It’s recently come up again (potentially 5%). I still need to sit down with them and learn more, but I’m not sure I see the benefits(yet)? Any thoughts from those who’ve done this before? Thanks so much 🙏

Need 11 likes to start DM.

Thanks

Just wondering , what hotel chains do the following companies use? MBB, ADL, Strategy&, Roland Berger , Delta Partners , Alvarez

Do i need to choose hybrid model else manager will call daily?

Oct was my second month in notice period, still i recieved salary but policy says they will hold the salary.
Is there any change in policy?

Hi All,

My sister is searching for a job. She is currently working as PMO in Infosys from last 2 years (she has only 2 years experience). Can someone please provide referral for PMO role in Capgemini Pune?

Thanks in advance... 😊

Accounting was probably the worst possible career choice for me. I am literally the opposite, I was just pushed into it because I'm a first gen who was taught to live in survival mode her whole life until now.

Can anyone tell me if JP Morgan is providing work from home or it is also following the Hybrid work model?

Has anyone transitioned from being an Account Executive into a CSM at a new company? If so, how’d you do it and what was the process like?

If your LOR writer doesn’t submit on time is your application automatically moved to the next round? Getting worried about one of mine submitting on time even though I have them two months notice

I am currently interviewing with Meta for a product designer position, I have my last interview next Monday which will be a virtual whiteboard problem-solving task, I would like to know if any experienced designer could give me 30 minutes of their time so I could practice, I would be happy to pay you for your time 🙂

I’m struggling so hard to focus at work. Any tips?

Has anyone ever tried a running coach? Did it help your times?

Is it a red flag for a dr to ask for a specific medication? I’m seeing a new psychiatrist tomorrow and have a diagnosis already but want to try a different medication. I’ve done extensive online research and there’s one that I know is a bit pricey but I’d like to try. I obviously need her input to ensure it would be safe for me to take.

Is it ok to break up weight lifting throughout day? Some mornings I might do a few sets of something and do a few more later at night versus doing everything at once

folks who lift, how do you avoid calluses?

BF TIP) Looking to shop whether its fitness products or health supplements? Make sure to check out Rakuten for eligible cashback in retailers upto 15% during BF.

I’ve googled results but would like unbiased/unsponsored recommendations from this bowl. About 6 mos ago, I started running 4 miles per day outdoors. I live in the Dallas, TX area and it’s starting to get chilly. What should I wear to run outside when it’s 30 degrees, 40 degrees, and 50 degrees?

Any ab circuit recommendations?

Any OTC recommendations for dandruff shampoos? (Seborrheic Dermatitis)

No change in diet/exercise, but have accumulated multiple cuts - including deep cuts - on hands that have not healed (whether due to nutrient deficiencies or stretching of skin from all the handwashing). As natural healing will not occur without action, what are some measures I can take and specific products (moisturizers are not enough) I can apply to expedite this healing process? I developed Pavlovian symptoms to refrain from moving hands beyond neutral position for pain/damage prevention 😭

Hi everyone I have been having major energy issues lately. Once it gets dark, the second it gets dark my energy levels just drop and all I want to do is lay on the couch and watch TV, and lately that’s been around 4:30 pm here. Any recommendations on how to get over this slump?

I’m thinking purchasing a standing desk. Anybody have recommendations on brand? Your experience?

What is the better option- to leave alcohol or to leave sweets. End goal - to lose weight. Can’t leave both at the same time !

I’m feeling guilty and disappointed in myself for not getting fitter during the lockdown. I feel like I’ve wasted 2 months. Any one else feel like this? Any tips to start this journey? I’m drowning in my sorrows

31 M 5 foot 8 200 lbs. muscular build. I want to get to 180 and know strength will take a hit. Has anyone experienced weight loss while maintaining muscle mass? Lifting 4-6 times a week for 45 mins. Cardio 1-2 times and that’s like a 15-20 min walk at most. Diet 75% vegan. How can I drop this weight? I’m fine to eat like a dog and have the same meals every day I just need someone to tell me what to eat and when.

Women with curly hair - I would like a non-shea conditioner recommendation.

Any 🐠 🐟 do calisthenics or body weight exercises? Couldn’t find a “tribe” in NYC

Not able to do upper body workouts at the moment due to a likely torn rotator cuff. Worried I will fall into old habits and not get back into the the gym when ready. What are some tips to keep this from happening

What's the best deal someone's gotten on a peloto