ADHD Consultants

How does everyone stay focused during meetings? I often leave the meeting feeling like I have no idea what just happened.

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works at

I compulsively take notes even when not needed and try to paraphrase in the end to confirm my understanding. It forces me to stay in the here and now.

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Adderall 💊 💊

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likefunny
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Story of my life! I cannot do meetings! I ask someone after if there was something mentioned that I missed. This is my life. School, work, anything uninteresting.

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Participate!

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Have you done a formal testing for ADD/ADHD? Mine showed that when I split my attention I concentrate better. Others need silence so noise canceling headphones can work. Ask for an interpretation of your test

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