How many hours on an average do you sleep every night?

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In bed for 8 hours. Actually sleeping for like 5.

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Feel this

I just started in consulting and think it’s time for me to leave. I cannot function with less than 8 hours of sleep every night🥱

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I’ve been doing consulting for 2.5 years now and have only gone under 8 hrs sleep a handful of times. It’s possible

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Anywhere from 3 to 12

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I feel this

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I'm in full time business school and recruiting for investment banking and have an infant daughter.

So average 4-5.

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For sure. The nice thing is now I work 8 hour days and feel super chilled out by it, but if I need to work 12, 13, 14 hours I can do it and not be totally wrecked. There is something to be said about putting yourself at your limit for a few years, and I think everyone should have that experience

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Sleeping by 9 up at 5

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Im in my 20s and I do this anyways 😂

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I average a little over 8 hours a night. I track my sleep with my Apple Watch and the SleepWatch app ❤️

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7:48 according to my whoop band

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7hrs of sleep at night + 30min nap mid-day

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~9 hrs

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8.5 on average. Get those 💤 s in.

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9

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8-9

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“I never sleep, cuz sleep is the cousin of death” - Nas

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I’ve averaged 6.5 hrs in the last month according to my Apple Watch

Pillow, I’ve been using it since May 2019. I’m really satisfied with it.

Sleep app says 6 hours

6

~4.5-5 hours.

5-7 hours per sleep app. Quality and length of sleep is impacted by when my toddler decides to wake up early or the pup decides to clean his paws and shake the bed

~6 hours

I’ve been trying to lose weight and just be healthier...I “TRY” for 8 hours. It’s hard with kids

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