How many of you work out in the morning? What time do you wake up for this?

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You feel amazing after though but getting up is poop

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5:30 am during the week - Tue, Wed, Thu.

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11pm workout for the win

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5 or 6 depending on project or early calls.

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5 am tues and wed

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4:30am. Meditate for 20 min then lift after. You will crush work while everyone else hides behind their coffee

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A2, what time do you go to bed 😱

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5:30 Tues - Thurs. 6:30 Sat and Sun.

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Just get in two workouts during the week and two on the weekends. 4 times a week is perfect.

I start winding down at 8:30. My morning routine won't happen if I'm out for drinks tho haha

Can't do 11pm if I'm lit AF after team dinner

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