How much chia seeds everyday is too much? I love chia pudding, I feel like it satisfies my sweet tooth while also being healthy but worried it’s a lot of chia seeds

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Recipe is just chia seeds and almond milk, sometimes topped with berries
I think 2 tbsp per day is okay?

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Omg you fine. I was thinking you were eating a cup or two a day 😅

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A mama chia a day keeps the doctor away

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This made me giggle a little. Just picturing an obscene amount of chia seeds. Ermmmm… how much you eatin??

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If you start sprouting, then that's too much. Lol. Just kidding. I eat a ton a chia and hemp seeds. Seeds are good for you. I would think as long as your recipe isn't heavy on sweetener you should be ok.

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You have to drink a lot of water throughout the day if you are eating chia seeds!

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I eat 4tbsp every day, sometimes more

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What’s your recipe?

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