How often do you take melatonin? And how well are you able to sleep in on the weekends to minimize the sleep debt?

like
Posting as :
works at
You are currently posting as works at

I will take it once a week an hour before I want to be asleep. My sleep on it is more solid.

like

Every night!

like

I booze.

like

Personally speaking, alcohol destroys my sleep quality and the amount of time I can remain asleep.

like

I take it once or twice a week when I want to sleep well.

And yes it definitely helps.

But waking up the next day after having melatonin feels so crappy. I would just do it on the weekend.

Related Posts

Where can you buy a good office chair and sit/stand desk near Toronto? Getting them shipped from the US is mad expensive.

like

Tonight's pour. Cheers everyone 🥃

Post Photo
like

Random weekend post to keep this bowl active. Let’s discuss (anything & everything)

like

Would it be too much if I asked my parents if I can get a small work desk to keep at their house while I live there? I'd be so much more productive.

likefunny

Anyone have any experience as a franchise owner? Looking to diversify....

like

How long after returning from a 12 week maternity leave did you feel fully back engaged at work? I feel like I'm starting as a brand new employee with all that changed/ happened since I left and...

likehelpful

Favorite women in business/psychology books and podcasts and ted talks?

Like: Play Like a Man, Win Like a Woman
by Gail Evans

Any interest in starting a wine tasting group?

What’s with developers? Do they really work 4 hours a week?

Chicago-based Account Sups!

Tom, Dick and Harry is looking for you. We’re a full service independent agency celebrating our 20th anniversary this summer - need your skills to help us get the next 20. Curious? DM for more info.

like

Would love some thoughts on what title structure makes the most sense for my agency /translates within the advertising industry. Our Project Management dept was pretty flat until recently. We’ve build out a real team — I’ll be getting promoted to an associate director level (I’d say that — that’s not what we call it) — and I want to make sure this title makes sense. Now would be the time to change it within our dept if we’re ever going to. Currently we have: (see comments)

like

Hi all

Is the role of DevOps Engineer an individual contributor role in all the projects in cognizant ?
Any insights..??

I heard that recession may going to come ahead in near future. In that case, how is the job security at vois? Will they fire employees in that case?

like

3.7 GPA top 20 undergrad
2+ Transaction advisory service
Aiming for 750 GMAT
Asian
How should I build my profile for the next two years for MBA? And what’s the chance for me to get into top 7?

like

Hey guys.. people working in Walmart provide me with some insights please! Thanks in advance

1. In general do we get the 100% variable amount or it comes bit less yearly ?

2. What is the average annual hike ?

3. How is work life balance in SamsClub team of @Walmart ? Does it has shift work timing for software developers ?

like

https://www.facebook.com/idealistxavier/ is a GENIUS! Must have for us consultants to solve client problems!

Post Photo
funnylike

Hang in there, Singles, we got this! ❤️

like

Afternoon everyone. I was wondering if anyone could offer suggestions where to find part time remote work with flexible schedules? Sourcing, data entry, customer service. I’m pretty open. I ran into Arise virtual solutions but they do not allow work on MacBooks. I’m open to anything. Thank you.

like

Additional Posts in Accounting

I feel like work is not distributed properly. I've been busy most of the time while most of the new associates get to be unassigned!

like

Thoughts on why senior 3s and below turnover rate is so high? Just wanted to see some insight from different perspectives.

like

Who wants to get 5 referral bonuses and hire 5 audit members that were promised a bonus on 6/30 and it still hasn’t hit our accounts? 🤣🤣

likefunny

What do your teams do to keep it light in the audit room so you aren't just sitting in silence all day?

like

What are your long term salary goals?

likesmart

thinking about taking a serious pay cut to have a life. my biggest concern is if I regret the change. PA does offer some wonderful opportunities. just wondering if I can last.

like

Anyone else feel like the office token?

like

Any Audit S1 in the Bay Area office who can share their salary? Thinking to move. Thanks!

likehelpful

What are some of the best careers in the financial services industry?

Please explain:
Why: Coolness, WLB, Comp, Relationships, Ease-of-work
Compensation:
Career Progression:
Nature of work:

like

🥺Want some suggestion for busy season!

likehelpful

Anyone here buy a co-op in Queens, NY? I'm seeing a few options under 300k. Instead of paying rent, I was looking to buy since I have a decent down payment on hand.

like

If anyone in the audit service line is in Sacramento area here, i would like to ask how’s your work/personal life balance? I am thinking of moving there in the near future (housing cheap as hell) and am not sure if I should stay with EY or go elsewhere.

like

How long does it take from the moment one applies for the CPA, to actually receiving it in NY?

like

How many stoolies do we have on here? #vivalastool

like

When you're 1 day from issuing and you keep finding lovely surprises in the work papers left by your associates.... Oh the joys.

like

Any tips/tricks on getting quick good healthy meals in during the week? I try to cook as often as I can but it's a struggle some days/weeks!

like

You know you’re a tax accountant if.....

like

How do you all meet people? I work 60 or more hours a week and travel around 70% of the year. I'm not really a tinder type person, but I'm about desperate enough to try anything these days.

like

How’s the experience in PwC - deals tax (London)? Any insight is helpful!

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Send download link to your phone

OR

Scan your QR code to download
Fishbowl app on your mobile

By continuing you agree to Terms of Use and Privacy Policy.

Messaging rates may apply

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal