How to get rid of belly fat? I have accumulated about 15 lbs of belly fat and love handles over last few months. I wasn’t to lose it all but don’t know where to begin. Any tips? I don’t have fat in other parts of body. I’m 5’6; 130 lbs.

Low key depressed, brah 👌

Any parents who are still on the safe side with Covid? We have a 1 year old and being safe and staying mostly home is really getting to me. Most of our friends have kids who are able to mask up or are vaccinated and it’s getting quite isolating. Especially now mask mandates are being lifted feeling like we can’t go anywhere without risking our kid.

Monday’s = off day
Tuesday = Client basketball league after work
Wednesday = Yoga (CorePower) after work
Thursday morning = light weights/cardio before work

Anyone have any good “cheap” snacks, calorie-wise? I’ve been stove popping 1/4 cup of popcorn with a little salt as my late night craving killer, but interested in what y’all do!

Anybody willing to practice cases this week afternoon/night UK time? (Not necessarily based in UK)

Today Pfizer announced that trials show that their vaccine is 100% effective for teens ages 12-15. Do you think most of our students will get it for next year?

How many ppl have 2 part-time jobs vs one full-time? Does anyone get insurance working PT? What mix of hours do you work? Looking for a healthy balance w/o taking a hit on income. Am getting burned out with FT monotony and coworker drama. Wondering if my theory that working several Per diem or part-time jobs is less of a nuisance...?

Help! Any nurses in the DMV who can recommend a quick ( need it yesterday) BLS card provider? The guy I used to use for BLS training stopped during the pandemic. Any suggestions would be great! THANKS 🙏🏽

Has anyone heard of protheragen? Is it legit?

Now the CDC says teachers don’t need vaccine shots to reopen schools?

During the last few months I’m down 20 lbs mainly from increased activity ...taking walks outdoors etc, eating a bit healthier and drinking more water. Self care for me is easier when at home. I’m looking to lean out some more and considering Keto. Has anyone done keto for ~ 2-4 weeks, lost some weight then managed to maintain after going back to carbs and balancing diet and exercise? Not sure I can maintain carb-free forever ...TIA.

Accidentally read the spoilers for this episode earlier this week. Even though I knew it was coming, my blood pressure is still through the roof. So so good

Have any of you used genetic labs like Delta Leaf or farmer freeman? Worth it or just hype?

I’ve done dry January and a lot of weight melted off. I was already shooting to keep it going through to March. For super lean people (borderline Instagram models), do you still drink alcohol after your 20s? I remember a male stripper in Vegas told me he only drank a shot of vodka once a year 😂 and that was the extent of his drinking, but he looked great.

Hi, I’m 30yrs old and by next week I will be 31yrs old. Got married 2 yrs ago and we have been trying for kids from past 7 months but no luck, we try to have sex almost all 7 days of fertile window. I get my periods regularly, I don’t have thyroid nor PCOD. My Gyn did all test, and everything looks fine, my ovaries, Fallopian tubes , harmonies. Do I need to see fertility doctor ,if so, how is the best fertility doctor near Boston area. Need inputs for next steps before it’s too late 😒

MBA admit here and have to put down a deposit soon, having serious cold feet right now due to the covid situation and potentially having to start virtually. Would love any perspective on how it's been particularly socially and what your schools' outlook on the fall is

Looking for cheap running shorts with a zip pocket for credit card - any recommendations?

Is anyone else having PTSD from the winter when the grids went down? Do you think we'll see it again this upcoming winter?

Have offers to PWC, ZS, and Del for healthcare consulting (all three are consultant level). Which of these provides better exit ops into pharma?

I want to exit to MBB but if that’s not a possibility what are the next best consulting firms? Looking for at least midsize firms (non-boutiques).

What happens if you’re on secondment, employee of another company - but the original company wants to terminate you?

The agreement says that the secondment contract can be terminated by either party with two weeks notice. Can they give a reason?

Any good spots around uptown that play F-1 races live?

Which big 4 has the highest average target compensation per partner?

Hello,

I received the offer letter and have signed it too from EY GDS, is it fine if I resign from my current org, or will I receive any further communication on the said, after which it would be a wise option to do so?

TIA.

Everyone is an architect today. Even a sales Person is an Architect. PM with 0 knowledge in any technology, programming knowledge, and integration is also a solution architect.

Companies recruting 6-10 years folks and asking them to know everything and work as Architect. Strange!

For EY GDS which office location is best in terms of all facilities such as gaming, cafeteria etc.

What is the Green card filing process in @ThermoFisher ? @ThermoFisher

Hi everyone! New to Fishbowl and working remotely in Portland area, if anyone wants to connect!

Deferred admit to two M7 schools. Ask me anything!

Partners / MDS - Have any of you stayed with the same firm from analyst to Partner/MD? If so, what made you stay despite probably receiving offers for more compensation? Also, what benefits are there to staying in consulting your entire career?

I've been trying to figure out why TikTok is so popular. I mean, I get it: it's easy to use and fun, but what's the ROI?

What laptops do interns get for in-person at A&M?

Can you please give me a few likes (11 to be precise) so I can use the DM feature? TIA

NOT Preaching Alert🚨 but folks on work visa in US, I know its very confusing and uncertain environment that’s increasing our anxiety everyday BUT remember that when you came here you didn’t have anything and most likely have earned/learned so much in terms of education, experience, cultural values, and money ofcourse that it must have prepared you for other options if things don’t work out here. Don’t lose heart and take one day at a time. You got this! We will survive.

Stock mutual fund recommendations for 2021???

What’s the minimal amount of protein to eat on a daily basis to avoid losing muscle? I weight 230LBS, on a weight loss journey to 190LBS at 193cm / 6’3”. 37% fat. Trying to lose fat but not muscle with intermittent fasting and keto. How much protein do I need?

Has anyone tired Sakara? Been trying to eat healthy on travel project 😩

Whole30 vs Keto? For losing 10lbs by end of September?

How are you all staying motivated to keep working out during quarantine. I started off really strong and have just fallen off the wagon with the thoughts of not being normal until the end of the year. Trying to stay motivated and positive, but really struggling.

Anyone here ever done Tone House in NYC? Hardest workout i’ve ever done and i’m afraid to go back lol.

Anyone have a sensitive stomach? Id love to hear some explanations from the crowd that aren’t a serious medical condition - just an above average sensitivity. I don’t think I have IBS, but I get really triggered by certain foods and they just run right through me. Some triggers I know (too much cream / fat, or conversely a large amount of raw vegetables) but other times it feels really random.

Is it possible to have abdominal muscle pain from doing push-ups? (When push ups have never been your thing)?

Monday’s = off day
Tuesday = Client basketball league after work
Wednesday = Yoga (CorePower) after work
Thursday morning = light weights/cardio before work

Anyone have any good “cheap” snacks, calorie-wise? I’ve been stove popping 1/4 cup of popcorn with a little salt as my late night craving killer, but interested in what y’all do!

Healthy meals thread? I’d love to get ideas from others on what is a typical, average weeknight healthy & quick-ish meal for you?

I’ve done dry January and a lot of weight melted off. I was already shooting to keep it going through to March. For super lean people (borderline Instagram models), do yo