How to stop stressing and overthinking about the future and little things.

like
Posting as :
works at
You are currently posting as works at

Alcohol

like

The greatest battle we will ever have is with our mind. Find ways to release stress and things like yoga, exercise, meditation can help. I took on learning music as a way to channel all my negative emotions into something positive. Read some of Pema Chodron’s books too.

likesmart

Weed.

like

A little is good, too much is detrimental. Remind yourself that you can’t control situations or outcomes, only yourself and your reactions

like

Here’s the recommendation of a book I have yet to read, but given its title it might be relevant: the subtle art of not giving a f***

likehelpful

This is a good suggestion. I have to reread it when I start giving a f... :)

like

Running.

like

Vipassana meditation. Nothing else works the same

Same!

Remind yourself of your upcoming deadlines that are zooming past you while you daydream.

Cognitive behavioral approaches. Go to a therapist to learn how to manage these issues.

Related Posts

Anyone knows how Wharton gives decisions? Do they call? If so, when? Thanks!!

like

My boyfriend has given soo many red flags over the past year but we’ve been trying to make it work. Heated arguments consistently every other week. We disagree on a lot of “expectations” in a relationship. He can be controlling and quick to get angry, and I just can’t take this emotionally anymore (esp when he blames me for making him angry). Tips on getting through the break up convo when you know it’s the right thing to do but you love them & it hurts like hell to end things?

like

Full-timers, do you get actual breaks or do you eat at your desk?

like

Hello friends, the social impact agency I work for is looking to work with:
- senior lead strategists (freelance / part-time)
- researchers (freelance, part-time/ project based, great for entry-level folks)

please get in touch with me in DMs if interested! Xox

like

Men: what are must have dress shoe colors and type? I have a black Oxford and light brown derby. Would love to diversify

like

How do you get out of the burnout cycle? I’ve felt overwhelmed for a while and now I’m in the “can’t function at all” stage. It’s so hard explaining this to my manager because I already have a workload that’s lighter than others (not because of performance or my request). Any tips on how to get re-engaged, since the overwhelming feeling will come back?

like

Any fishes from PA Consulting available to chat about Biotech & Pharma consultant role and help out with a referral if there's a fit?

Curious if anyone knows anything about a company called dentalcorp?

like

Any ZSer who has taken HPV vaccine?

like

Does fis insurance cover cataract surgery?

like

Am I the only one that doesn’t like the smell of essential oils? They’re always touted as refreshing, relaxing, magical, the best scent for home, etc etc. They all smell the same to me: medicinal and crunchy. Tried countless and never found one I like. Guess I’m destined to breathe in toxic artificial “midnight sands” fumes.

like

How u all are saying that AMPB Recovery is not recoverable I still can see policies Hub it is there.

like

How to improve efficiently/productivity in the office?

like

Hello Fishes,
Since IBM is splitting into Kyndryl/ NewCo, how does one know what he/she is going to be part of ? Does anyones offer letter mention Kydryl specifically ?

like

Where is the lie

Post Photo
likefunny

Hi! Does anyone work Remote sales at Laseraway? Would love to chat

like

Hi All,
I have around 10 years experience in IT industry, mainly on QA automation. I have experience with
PwC and Deloitte in the USA.
My I797 expired, however I have 10 months remaining on initial 6 year period. I’m looking for opportunities in US for getting H1B/L1. I’m open for positions in India initially as well. I’m well versed with Salesforce too. Any suggestions are really appreciated Accenture PwC EY KPMG Capgemini Salesforce

What type of resumes do you all prefer to have - the modern funky/glossy attractive ones or the old ‘tried and tested’ reverse chronologically ordered one?

like

Hi all, today unfortunately I lost my job.
I'm looking for a job immediately preferably at Pune location and request you to refer me if you know if there is any openings in your organization.

Even if you know any company hiring for DS, please DM.

Tech - Data Science YOE- 2.4
-Python, ML, SQL, Stats,Spark,NLP,DL

like

Torontonians, for what it's worth... We ordered toilet paper off Amazon a couple days ago. Expected delivery was one month. Was fully prepared to start wiping with paper towels.

It arrived today.

like

Additional Posts in Consulting

Carol Baskin, amarite!?

like

My back kills me every time I get off the plane and I end up spending a bunch of money on massages. Any idea if I can get medical coverage for that type of thing?

like

I just want to say this, “Hakuna Matata”

like

Best technical skills and learning opportunities for corporate finance?

- VBA, SQL, Python (Coursera/LinkedIn Learning)
- Quant (R)
- Hyperion or other apps (work)
- CFA study (books)

like

What if people acted like the animal prints they’re wearing?

likefunny

Best consulting firms in Nashville, TN besides the Big 4 and Accenture?

like

I ask via email a Managing Director to include me in a discussion, or to approve a spend and don't get any response. Is it a polite way for them to say no? In my country this is just disrespectful.

like

61% utilization as a first year associate. RIP

like

Anyone here have experience, or have any knowledge about, working at an internal strategy team at a Big Law firm? Interested in making a switch into strategy, but unsure if working at law firm is the correct move. Thanks!

like

What is the Green card process at various Big 4 or MBB firms?

like

Single parent here, have teenage kids(14 and 17) at home. Any experience with live in Au Pair or Nanny, any pointers on finding good ones

like

Fucking hate Delta. Missed my flight. I was with my 4 months old 👶 daughter. She was hungry and crying I requested em to let me check in bag early instead waiting in Line. They said no. Morons.

like

Sunday travel. Tumi bag. QC35. Stainless coffee mug. Running shoes and jeans. Lulu top. What's the meaning of all this?

like

What should partners stop doing?

like

Cyber security - what requirements, skillsets and certifications do I need to get started? I do not have a technical background, but I have been studying quite a bit on my own and trying to decide what path to focus on.

like

I can’t see myself as being anything but a consultant. I’m not sure if that’s reassuring or devastating

funnylike

Any PwC 🐟 from Zürich willing to connect?

like

Anyone been in consulting from college to partner? Curious at what point (if at all) the job started to feel easier or automatic

like

How is utilization at PwC calculated? Have been told if I'm hitting my full capacity per week, it hurts utilization to charge internal codes like excess travel, g&a for other work, and training hours

like

Which is most important to you: Interesting content, great location, or fun team?

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Send download link to your phone

OR

Scan your QR code to download
Fishbowl app on your mobile

By continuing you agree to Terms of Use and Privacy Policy.

Messaging rates may apply

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal