How to stop waking up so early? Been on the bench/PTO for a month and still wake up at 5:30-7:30 once every hour as if I’m still on my local project to go to the gym early/leave for the client site 😭

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If I wake up early I just read till I fall asleep again.

Sometimes if my sleep schedule is being really shitty, I do a system restart (for lack of a better word LOL). I basically stay up all day + night for a full 24 hours, then sleep at like 9 pm following my 24 hour cycle. It usually wipes me out enough to sleep for a full 8 hours or whatever I need.

Sorry can’t relate

V helpful, thanks dude

Unless you're not getting enough sleep, what's so wrong with this? You can continue going to the gym in the morning and still have the whole day to do whatever. Plus, when you get staffed on your next project, you'll already be used to your schedule

I have not. I’ll look into it

Meditate

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i submitted all docs in HCL in june, its august now, offer letter not released, when asked HR, she is saying that she is following up with project.

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