Humble brag alert... a friend's sister told her she's impressed with how "buff" I am now. Credit to Orange Theory Fitness and 6-7 days a week of sweat. Hard work pays off!!! Whew!! 💪👸🏻

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Love it OP , just that i cant stop eating otherwise and going everyday is $$$$

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I started it 2 months ago... I'll go about 10 times a month and do cardio weights in hotel gym on non OTF days.... I absolutely love it and feel like it the most efficient one hour workout I have ever done in my life. Already seeing great results too.

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42/F//D.C.

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@A1 I do OTF at least 6 days a week. If I have to travel, which isn't that often, I run on the days I'm gone. I used to run only and just got burnt out on it. I needed to change it up and just fell in love with the OTF workouts. They've made a huge difference!

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Been thinking of giving it a try OP! This encourages me

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Nothing humble about this brag

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OMFG does it make Mr. Happy 😊?

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@op A/S/L?

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You go to Orange Theory 6-7 days a week or mix other exercises in as well?

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Following

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Just got back from OTF today but only signed up for 2 classes a week

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Check out Cut Seven in DC if you want to mix it up even more. Small boutique started by a married couple-- former OTF/Nike trainer and Solidcore/Flywheel instructor. I have gotten even more toned since switching to that over OTF and other similar workouts.

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@BCG1...thanks for the suggestion!! I'll have to check it out. I was also considering mixing crossfit into the mix next.

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@EY2 I'm sure it varies from location to location, but my unlimited classes package is approx $165 a month. I think the 2 classes a week runs about $100 a month.

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OTF is the business!

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SA1 nowhere to be found 👀

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@SA1 -- L O L...story of my life. 😉😂

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Just cancelled my Netflix. Binge watching what I can before it expires 😂

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@K1 No, not on the regular.

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Just reading through their website. OTF is one hour sessions where they design the exercises for you which is combination of cardio and some weight lifting? Congrats OP for getting buffed :😛

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