Hyper focus on a new crush - I am in my mid-30s, female and have just now realized how many of my “quirks” are symptoms of ADHD. Recently I have realized how obsessive I become over a new crush. It is literally all I can think about… it will die our shortly, like always, but wanted to see if others also hyper focus on their “new flavor of the week”

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I’d be careful with identifying unhealthy behavior as symptoms of ADHD.
Your identity doesn’t boil down to only a diagnosis.

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This describes me as well. Sigh!

Yep, officially diagnosed here and this is definitely something I deal with too! The excitement, the obsession with the butterflies and usually overthinking interactions, all that stuff. Luckily it does die fairly quickly.

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When your CD kills your partners idea that you secretly didn’t like, but didn’t feel like fighting with them about 😮‍💨

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EID MUBARAK FAM ☪️💚

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What does consultant 2 role means in ey?

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Recalling my first onboarding meeting in-house with the c - suite. Thinking back now recalling that they would often mention if someone they are referring to is a woman. For example, "Oh we have these two women doing x, y, and z and they do it well, a well-oiled machine." etc. I was the only woman in the room. They did not mention when someone performing a particular role was a man but they did point out when it's a woman, happened about four times. Odd, no? What would you make of this?

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Help. Going through a bit of a mid-career crisis. I’ve been in planning for nearly 20 years and now...when I look at my boss, the CSO, that’s not what i aspire to. Maybe it’s burnout, maybe it’s climbing the ladder and seeing more of the corporate bs, idk. I need help seeing where to go from here. Research? Client side? Startup? I’m feeling lost 😩.

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I can’t find Binance on the App Store! There is one app but it appears to be only for price change notifications not buying or selling?

How does everyone feel about spending their waking hours working for despots? When all is said and done, the work we do in the region contributes to strengthening dictatorial regimes and squash personal freedoms.

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McKinsey & Company What’s the difference between an associate, consultant and implementation coach at McKinsey & Company ?

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Hi, I am looking for job change. I have 3.6years IT experience. I am working as a DevOps Engineer in private cloud environment. Hands on work experience in Jenkins, Docker, python, kubernetes, ArgoCD and Argo workflows. Also good knowledge in GCP and AWS.

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A former colleague reached out and asked me to connect him with my account rep at Google and Twitter for a new professional venture, but he no longer works on the account in question. (I’m on a new account now.) How do I reject his request in an objective, appropriate manner? It feels unprofessional to refer someone totally OOS to reps I no longer work with.

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I have got an offer from juniper for notice period of 2 months but my company notice period is 3 months. Initially HR confirmed via mail that revised offer letter will be shared post confirming doj. But now after 1 month juniper HR is not picking call/not responding to emails.
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Hi Guys,

May I know the best content (books/videos/courses) to get the strong fundamentals and advance knowledge of AWS Cloud and DevOps tools to achieve expertise in DevOps & cloud Architect design.

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Hi Fishes,
Hope you all are doing well!!
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Additional Posts in ADHD Consultants

Has anyone taken themselves off of medication, and then made the decision to introduce it back in to your ADHD management? What contributed to that decision?

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Long one - one of my best friends (10+ years) and I had a drink last week, I told her of my recent ADHD diagnosis and how we had noticed the generational trend (my mum & grandad as very similar symptoms wise and they acknowledge this, but not diagnosed). The friend mentioned her therapist has suggested she may had ADHD (inattentive type) - she then told me a few things like how she's absolutely neurotypical and she's never associated herself with neurodiversity etc, she made a ... Tbc

Newly diagnosed & medicated and new to consulting.
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I’m trying really hard but I keep getting stuck in perfection loops and scared to share things before they’re perfect.

Did you struggle with this & find a way to improve? I’m terrified I’m going to get counseled out, but I love this job so much.

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Anybody know the proper channel to request a reasonable accommodation at Deloitte? Specifically, I am looking to switch my laptop to one with tablet functionality.

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I started taking Adderal, 2.5 g which is not really a lot. It didn’t really help with my focus, instead I felt restless and somehow nervous and really thirsty. And it made me clench my teeth. I do grind my teeth during nighttime but never experienced this in the daytime. Does it take time to get used to it?

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I’m great a vision and high level planning. I hate dealing with the intricate details at the next level and monitoring progress, especially during periods of low motivation/burnout which I’ve come to associate with my ADHD. Is this something you all deal with? If so, how do you manage?

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Trouble waking up? Set an alarm, take your meds, go back to sleep, and wake up feeling ready for the day!

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Happy Halloween 🎃 my fellow ADHD 🐠!Pros and cons for those of you who take adderall regularly? Just got diagnosed and will start the prescription today.

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32F, recently diagnosed, currently writing a doctoral dissertation and will be joining consulting in . Had doubts about taking medication. But I first had a 10 mg Adderall yesterday and worked on my dissertation for 17 hours.

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I feel like the difficulty of an ADHD bowl is that everyone posts a lot in the beginning, and then all of us lose interest once the novelty wears off! 😂

likefunny

How much would a 30 day supply of Vyvanse (30mg) cost me after insurance? I know this is going to vary by plan but I'm still curious as to know how expensive of a medication this is.

My pharmacy informed me that the insurance will not cover without authorization from the psych. My psych was wary about this & instead suggested Ritalin during my session. He mentioned that insurance companies want us to first try Ritalin because they are generally cheaper. How much truth is there to this? Thanks!

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My ADHD brothers and sisters who use OneNote, I'm looking for a simple but effective note taking structure which I can stick to. Trying to be more consistent. Please share what works for you:

A) how you structure OneNote tabs vs pages, meetings etc.
B) how your notes are structured. Do you have a go-to template?

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A standing desk in my home office has done wonders for my attention and therefore my productivity. Something about being on my feet keeps me focused. Anyone else share this sentiment? I’d look into this if people are interested.

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I'd love to create a sticky post here where we can share what technology tools we use to do our job better as Adhd consultants.
I've posted a tool - please consider using a similar format so it's consistent and easy to follow.

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How do you redirect hyper-fixation? I’m trying to studying for a certificate. Instead I’ve found myself going down Reddit rabbit holes. I’ve already deleted social media/games/distractions off of my phone. I’ve already taken my medication for the day. It seems that I can get into a groove with just about anything but studying now a days.

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Have SO much technical documentation to read by the end of the week. Very dry, but detailed. Probably about 300 pages worth.

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Any advice on shifting towards the manager role? I’m finding it hard to maintain focus and energy with IM questions (interruptions) from the team and others and with reviewing / driving progress on the parts of my project scope that I enjoy doing less myself to begin with ?

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How can I find a therapist who is a WOC. I feel like I never get through to a diagnosis because therapists spend like three sessions being shocked by the way my family acts during the initial assessment. I’ve tried searching my insurance portal (BCBS PPO) but I can’t find any nearby? Maybe online might work?

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How do you keep your outlook organized? Please share your working organization strategies 🙏 my inbox is constantly a mess😅

likehelpful

Tips for desk research heavy projects (lots of reading, processing and synthesising information): how do you do it? Are certain meds better/worse? Modafinil feels better for reading and processing info but stimulants better for focus and executing tasks.

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