I am planning a sabbatical and am thinking about participating in a fitness and health retreat. If would be great if the fitness part would be a mix of yoga and bootcamps...(cont.)

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... Does anyone have a recommendarion for a provider? Can be local (bay area) or combined with travel. Looked online but didn't find a great fit so far.

There are a lot of fitness and yoga retreats down in costs rica. I haven’t been myself, but have some friends who went and absolutely loved them.

Also there is a woman named Katie Sampayo that is started a brand new one down there. You can find her on Instagram at katie_sampayo and I dropped her a line to get contact info. Her email is below. Cheers

ksampayofitness@gmail.com

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