I am so tired but if I don’t get out of my apartment I’ll spiral. What to do

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Take a walk you will feel better

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Get out of your apartment?

likesmart

Walk to a local bar for 1 drink & walk back.

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Make this guy SC

If you can’t get yourself out of the apartment, give someone you love a call/FaceTime. They can help distract you, maybe the conversation gives you a spike of energy so you do leave the apartment or you can just have a vent session to avoid a spiral. Another idea is ordering food that gets dropped off outside so you have to leave even for a few minutes

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Caffeinate for energy. Take a walk. Have a meal out, specifically fast casual, because you can get it quickly and leave quickly if you want, but can stay, eat and linger if you choose.

It’s 1000 degrees where I am. If this is you too I highly suggest staying inside 🥵

DC

Damn, feelin this

Thanks mane

I can completely relate. Often I’ll get enough motivation to convince myself to get up and walk 1-2 blocks. I’ve found once I start, I actually end up going way further (especially with a good podcast).

Go to the gym

Gym sesh?

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