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Take a walk you will feel better
Get out of your apartment?
Walk to a local bar for 1 drink & walk back.
Make this guy SC
If you can’t get yourself out of the apartment, give someone you love a call/FaceTime. They can help distract you, maybe the conversation gives you a spike of energy so you do leave the apartment or you can just have a vent session to avoid a spiral. Another idea is ordering food that gets dropped off outside so you have to leave even for a few minutes
Caffeinate for energy. Take a walk. Have a meal out, specifically fast casual, because you can get it quickly and leave quickly if you want, but can stay, eat and linger if you choose.
Rising Star
It’s 1000 degrees where I am. If this is you too I highly suggest staying inside 🥵
DC
Damn, feelin this
Thanks mane
I can completely relate. Often I’ll get enough motivation to convince myself to get up and walk 1-2 blocks. I’ve found once I start, I actually end up going way further (especially with a good podcast).
Go to the gym
Rising Star
Gym sesh?