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Hey Guys, off topic question... My mom has a savings account in a Punjab National Bank branch. Recently while trying to do transaction branch manager is informing her account has been blocked as per SEBI directive, he is not showing any proof for the same. Now my mother does not even have a DEMAT account, nor does she have any dealings with stock market. Any suggestions on what to do regarding this? Please help with suggestions, we are completely lost as to what to do. Punjab National Bank
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Avoid processed foods such as anything made from flour and sugar
Rising Star
Could be many things but I’ll tell you mine. Had a severe pelvic infection related to cysts and burst cysts (initially without symptoms other than bloating). Went on a course of antibiotics and lost 10 pounds, stomach flattened right out. It was no joke I was severely ill from the medicine for two weeks. Feeling better now.
Rising Star
Lots of things can cause bloating. Do you have any digestive issues? Could be a food intolerance, or even too many raw veggies. Alcohol and dairy also tend to cause bloating in a lot of people.
For me drinking water immediately after I have a plate of fruits causes bloated stomach and if I don’t take water for about 1 hour after eating it’s good!
Kefir made all the difference for me
Fermented foods (kefir being one) can vastly improve your gut flora, which helps with bloating.
Sister had a similar problem...started a low-FODMAP diet and hasn't looked back.
Get tested for SIBO. I have PCOS and was always bloated, recently got tested for and diagnosed with SIBO. It’s curable with antibiotics.