I am super burnt out in all aspects of life. I just want to lay in bed all day. I don’t feel too depressed, just tired of all the responsibilities. Has anyone ever felt this way?

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All the time/ you HAVE to take a week off. YOU HAVE to prioritize something for yourself for me it’s golf, lastly DO NOT let the tasks build up, sometimes we have so much to do it weighs us down, the more we let build up the harder it is to get moving

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Yes, I recently got out of this cycle in March. I found the book Atomic Habits which changed my life. I realized that it was my systems in place in my life that were failing me and making it so that everything in life felt overwhelming. Now I feel completely in control of my life and responsibilities and I’ve been significantly happier. I hope that helps

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You can also get it on tape on the Libby app. Love the Libby app! A way to access your local library virtually :)

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Are you me?

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I felt like this a few weeks ago and just told everyone who would expect something of me that I was sick and just spent a few days lounging around and resetting.

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Great call, prioritize you

This is me. Everytime I want to prioritize myself and my partner, something at work comes up and I can't say no. I've noticed that I've started snapping and losing my temper at work because of the expectations and pressure and feel like a terrible human being because I said something to someone. Tried taking a week off but came back and was the same. I don't go out because I feel that I work too many hours, because I can't say no, and then I'm exhausted to go out. I don't know how to break this vicious cycle even though I know I should.

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I feel seen. But don’t want to say anything because people love to through the ‘depressed’ word around.
Im not sad and can control my emotion, just that my brain wishes no responsibilities.

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What may appear as laziness to the outside could actually be sincere burnout.

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Erryday.

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Yeah and found out I was super low on iron + vitamin D so I started taking vitamins & daily 30 min cardio, and that helped instantly. Get some blood work done!

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Glennon Doyle has a really good new podcast out about burnout. It helped me compartmentalize what I'm really needing right now. Sending hugs.

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I took a medical week of work and I feel so refreshed. You may need to take some time off as well

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It sucks that we're being pushed so hard that this is what we have to call time off.

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Pulse check on OP and other who echoed.. how are you feeling guys!! Sending good successful healthy happy vibes!!

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I actually did lay in bed for several hours one day this week. Exhausted

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Great call.

All day Everyday

likefunny

That’s been me the last few weeks for sure.

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You are definitely not alone. I’ve been feeling like that for a while now.

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Every. Damn. Day.

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Yes yes and yes. Did I add in yes?

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I’m laying on my couch at this very moment in the same boat. If someone calls my name one more GD time 😮‍💨

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Every day 😢

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