I am wondering what’s up with me and sleep. I feel like no matter how much I sleep. I just always feel tired. Maybe I’m not getting enough sleep on a regular basis? Maybe I’m not getting good quality sleep at night to make me feel rested? Maybe I need a strict sleep routine? How can I figure out my issue?

Quitting my job soon and am thinking about becoming a therapist/counsellor for lawyers and other high stress professions. Taking a poll on whether you would be attracted to the idea of a therapist who worked in biglaw and could speak to burnout, perfectionism and other mental health issues we typically face as lawyers. Thanks :)

Changes in the healthplans are going to drive me to spend hundreds in out of pocket early on and I'll meet my deductible whether high or low. Any advice on how to choose a policy?

I’ve done dry January and a lot of weight melted off. I was already shooting to keep it going through to March. For super lean people (borderline Instagram models), do you still drink alcohol after your 20s? I remember a male stripper in Vegas told me he only drank a shot of vodka once a year 😂 and that was the extent of his drinking, but he looked great.

Do you know anyone tested positive and remain positive for weeks, or even months?

I’m a 9th year in Big Law and have been struggling to get much work done the last 1.5 months. Mentioned this to my doctor at my recent visit, and she offered to increase my Vyvanse dosage, but I told her I wanted to see if it got better soon. I’m wondering now if it’s burnout. Anyone else experience burnout and see a decrease in the effectiveness of your meds, and if so, how did you overcome it?

How do you stealthily ask for help? I see a lot of you mentioning that you ask your partners to give you deadline, have your assistant check in, etc. That sounds great, but I'm so nervous about looking like the odd one out or revealing my ADHD in the process. So I haven't brought myself to do it yet.

Any suggestions for healthy self help books? Or healthy eating or understand why we get cravings? Looking for self help books alone those lines to help get my eating right

I found a place with great reviews to be diagnosed for ADHD, but it’s through virtual appointments, is this a normal thing?

Anyone know the process to go on disability leave for Severe Anxiety, depression and PTSD? I have no tolerance for stress anymore and am having constant anxiety attacks. Is it very hard to do it?

Anyone consulted a psychiatrist for lack of work motivation? How was it and is it worth it? I'm in a slump and not performing at the level I want to. I feel I'm running on half throttle.

What are your mantras to avoid temptation? This can be for any field of life - temptation to skip workouts, to indulge in that cake, to give in to a habit you’re trying to quit, etc

I've had so many patients ask me to speak to my attending. I'm a small woman, but have been an attending for 3 years now...

Had a legs day on Saturday, and still in severe pain. Any tips for quick recovery?

I have a student with autism. He is mostly behavioral and at a lower learning level so he has to be in a separate classroom. We try to let him play with the students at recess or join in class parties. He has a sibling that attends school as well. When we were waiting in car line a group of girls talked about how they feel so bad for the sibling because of my student. Thankfully, neither student or sibling heard. But how do I respond to that as an adult? Especially, if they do hear?

Is anyone else having PTSD from the winter when the grids went down? Do you think we'll see it again this upcoming winter?

Are there any remote positions for 30 years medical experience but only possess an Associates? Our office closed after 16 years and I’m not sure that I want to do Ultrasound anywhere else (believe me, the case load has severely increased since I started and I don’t want to injure my body this late in my career)… looking for suggestions of case managers, etc. (Thanks in advance!)

Has anyone struggled with procrastination and gotten through? How did you do it? Books? Therapy? I’m not super interested in the “just buckle down” responses.

Started wearing a support belt per my doctors recommendation because I’ve been having pelvic pain. Wore it for the first time today and this baby will not stop moving. Now wondering if I’m choking my baby and maybe she doesn’t like this belt? I haven’t felt the pain I normally feel and no back pain this morning but now I’m feeling bad. I don’t want to have comfort if it’s causing discomfort on my baby. Anyone experienced this?

Anyone else struggling with feeling ‘like yourself’ while pregnant? What are you struggling with? How have you overcome this struggle?

If I move my coins to a hardware wallet, is there any way (app, website, etc) to track all of their values without manually doing the math?

Recommendations on the best podcast, book, or other medium to learn more about “entrepreneurship through acquisition”?

Hi all, I recently interviewed at Takeda with their recruiter, and then hiring manager — and I’m waiting to hear about next steps.

I’m super excited about the role, but know it’s so competitive. Wondering if anyone could very generally comment on their experience with the interview process there, and/or comment on the work culture? Appreciate it!!!

Can we avail relocation bonus after two months from doj
Any one who availed relocation bonus recently

Is it just me or are the people who come in everyday to buy lottery tickets just a different level of crazy? They should put a limit on how many tickets a person can buy

I’m currently doing IR work but would like to do something more on the technical side (ie: more forensics or technical). Does anyone know if forensics firms or any firm that offers a mix ? I have both a Cipp-Us and cyber/ Sec+ certs.

U have offer from Perficient of 28lpa and Publicis sapient of 30 lpa.

Which to get into in terms of job security, projects etc

It's in web analytics. Please advise. I ve put down papers at Accenture.

My professional life at the moment is far from ideal. I’ve been on quarantine (long story, but a good one) for the last seven years. Royalties from my books don’t pay the bills. My entrepreneurial pursuits remain hampered. For the interim, I’ve been looking for a remote opportunity where I can leverage my skills in marketing, sales, social media, and elsewhere for a decent sum. I have a social media presence which, in recent years, reached millions. There has to be something exciting I can do.

Anyone noticed that employer pf is too low in offer letter. It's not 12% of basic part of ctc.

Pls note - Employeer pf of 7.5lac in a year is tax free.

Littler 2nd year salary in Texas?

Can TCS give me Sabbatical Leave for starting my own Business ?Tata Consultancy

Hi all,

Looking for an experienced mentor or coach to learn some niche cloud and devops skills..
Could anyone please help in learning?

Your help is much appreciated...
Thanks

iPhone XS or Pixel 3?

Any book recommendations for grieving the death of an estranged parent?

If anyone has a referral code for nutrisystem please let me know! Would love to benefit someone before I sign up

Has anyone tried a Food Inflammation Test (FIT) for food sensitivities (not allergies)? My dermatology recommended the FIT test by KBMO but the info online is pretty limited.

Hypothetically speaking: if someone started Couch to 5K today and kept on progressing with their running with the intention of joining races at every level along the way, how long could it take to be able to run a full marathon?

I really like the taste of some of the Think Thin bars... Any downside to eating them as a snack? Is it the marketing that's getting to me?!

Has anyone ever tried a running coach? Did it help your times?

I’m getting more muscle definition (arms, abs, legs) but my measurements stay the same. I eat healthy, record my diet and workout 3-4 times a week. What did I do wrong? 😭

Any one have an Apple fitness subscription? Trying to determine if it’s good and worth the money.

Garmin Vivoactive 4 or Apple Watch 5? Looking for a fitness tracker with good analytics that’ll inspire me to go to the gym.

Has anyone ever felt so anxious and depressed they couldn’t sleep all night? Body tense and uncontrollable shaking? I woke up in the middle of the night and was pacing back and forth in my room, feeling like I was about to suffocate. I haven’t felt this bad in a LONG time. And it terrified me. What makes me sad is that its really just my negative anxious thoughts that caused it.

Hidradenitis supparativa - does anyone have it? I think I might. Have red lump so painful can’t see doctor until Tuesday

I want to do low / no carbs but trying to figure out how I can hit my minimum calorie intake.. so what healthy fatty food can I eat without going crazy on carbs?

What would be the best way to lose fat on my legs?

Just weight train everything and my legs will lose fat? Or can I do something more specific?

Finding time to exercise. Been receiving last minute deliverables to work on daily and not going to sleep til 1am. I leave the hotel around 715am and struggling to find time to workout. We

Any thoughts on the 75 Hard challenge? I’ve started seeing it circulate on social media again and I’m interested to give it a try (I do better working out and eating well in a framework). But, I’m not sure I love how rigid the program is - seems like it could be setting you up for a bad relationship with your diet and/or exercise.

How does a person change their mindset to be more positive? I feel like I’m meant for my job, but blame all my life problems on it….having no energy, being single at the age of 30, etc. and it seems like a never ending loop. I look for new jobs, realize I have a good job then am ok for a bit then start it all over again. When I’m off of work I’m fine and realize I have it pretty good. Only real negative is I can’t vacation with my family in March due to my busy time.