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Current m7 student. AMA
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Fed hike: 👍 or 👎
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Current m7 student. AMA
Fed hike: 👍 or 👎
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Try melatonin it's natural but effective af
Try some sleep inducing herbal teas. You can find various brands at whole foods
Thanks guys, will look into it. I tried ZMA, it puts me to sleep but in the morning I feel like after 5 beers, not well rested.