{ "media_type": "text", "post_content": "I cant focus, I procrastinate a lot, very unproductive, I dont make an effort to be social. This have been going on for several months, but I haven't aways been like this. I used to be a driven top performer. I figured I got burnt out, but this has been going on for so long, I'm concerned.\n\nAm I still burnt out after this much time or am i just lazy? Any advice on dealing with this and getting out of this rut?", "post_id": "6286d557bc0d610026ca33b4", "reply_count": 10, "vote_count": 5, "bowl_id": "552d1d24dc1c586b09d2d051", "bowl_name": "Consulting", "feed_type": "crowd" }

null

You are currently posting as works at Consultant

I cant focus, I procrastinate a lot, very unproductive, I dont make an effort to be social. This have been going on for several months, but I haven't aways been like this. I used to be a driven top performer. I figured I got burnt out, but this has been going on for so long, I'm concerned.

Am I still burnt out after this much time or am i just lazy? Any advice on dealing with this and getting out of this rut?

5 reactions

a month

Posting as :

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You are currently posting as Product Manager 1

Burn out doesn't end unless you solve it. It just turns into languishing and procrastination, which is a milder form.

4 reactions

a month

You are currently posting as Booz Allen Hamilton 1

New role?

a month

You are currently posting as Accenture 1

I think you might be depressed :/

4 reactions

a month

You are currently posting as BlackRock 1

Since May is mental health awareness month it might be worth looking into therapy and counseling if you’re not already in it or taking some time off from work and recharging. This sounds a lot like depression :(

2 reactions

a month

You are currently posting as Consultant 1

I echo that advice as well. Finding a therapist can be tricky but it’s so helpful to navigate the “stuck”ness with someone who specializes in that

2 reactions

a month

You are currently posting as Senior Program Manager 1

Lazy tbh

I know this cuz I am on the same boat

1 reactions

a month

You are currently posting as EY 1

Have you considered taking a vacation? Rest is rejuvenating.

a month

You are currently posting as Consultant

Hasn't helped.

1 reactions

a month

You are currently posting as Booz Allen Hamilton 2

Sounds like depression or a chemical imbalance of sorts. Talk to someone, get some labs done, exercise, get some sunlight…

a month

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You are currently posting as attends Southern New Hampshire University

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Burn out doesn't end unless you solve it. It just turns into languishing and procrastination, which is a milder form.

I think you might be depressed :/

Since May is mental health awareness month it might be worth looking into therapy and counseling if you’re not already in it or taking some time off from work and recharging. This sounds a lot like depression :(

Lazy tbh I know this cuz I am on the same boat

Have you considered taking a vacation? Rest is rejuvenating.

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Lazy tbh

I know this cuz I am on the same boat