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Currently I'm in a depressed and indecisive state with very low confidence. My salary is very much below par with respect to my experience.
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I'm not prepared to make a switch . Is it ethical to ask my manager to revise the CTC . If yes , how much can I ask . Need your valuable inputs 🙏
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We got a puppy and I am losing my mind
Lexapro has been life changing
Anyone done EMDR for trauma? Did it help?
I'm sorry today sucks. Whenever you start spiraling in negativity, remember that it could be your meds.
Talk to your doctor ASAP about the concern. There might be some other medicine that would be better, or something to use with it to lessen this symptom
Also, it goes without saying that you should make sure you sleep a lot and drink lots of water and eat really healthy. Essentially, make sure that easy fixes like sleep deprivation/dehydration/malnutrition don't compound your symptoms even more. All the best!! ♥️
That was really helpful. Thank you!!