I have a friend who has bi polar but isn’t seeing anyone for it. They I’m broke up with their SO 2 weeks ago and are having a public meltdown on social media. I’ve tried to talk to them about it and they brush it off, saying they are embracing the mania. Recently they posted a video with a gun online to a small group of close friends. What can I do here? I don’t know their family or friends. This is a former colleague I was close with.

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Wow, that’s tough and wonderful that you care about this person enough to reach out. I hope you’re taking care of yourself in this situation, because it can be hard to watch someone who’s future is uncertain.

Let them know you care, and that you’re there as a resource. If possible, find out the local mental health organizations, and have their phone numbers ready to provide.

You could also say something like, “Hey, I saw a video with you and a gun. What’s the gun for? Do you have a plan to harm yourself or someone else?” If they say “yes,” ask about the plan. Someone who isn’t actively suicidal won’t have a plan and your asking won’t make them come up with one. If they say they’re suicidal, you can tell them how much they matter to you, and you can ask if they want things to feel differently, and can then offer the names and numbers of local resources as a way to create change. You can offer to stay on a call while you connect them to those resources and help them get connected.

Wishing for positive outcomes for your former colleague and you. Thanks for caring about them.

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Don’t call the cops because they don’t know how to handle situations like this and would probably abuse him making everything worse.

Idk who exactly to call, but some sort of mental health professional who can help them? Do you know any family or friends you can call for them?

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I know a bipolar suicidal person who got into top mba. Crazy how people can hide it just enough.

Wow, this is a really misinformed reply. Mental health problems doesn't mean people can't achieve anything.

How do you know they posted the video? Are you part of that group? If so, can you reach out to one of their other friends and brainstorm? A closer friend might have a better grasp on the situation and/or know a family member who can intervene.

Someone above suggested asking whether they’re suicidal. Someone with suicidal intent is not likely to admit it. They don’t want interference. Unfortunately, bipolar disorder carries a high risk of suicide. You could try a crisis hotline. 1-800-273-TALK is the National Suicide Prevention Lifeline in the US. You can call for resources.

Asking if someone is suicidal may or may not get them to reveal that they are or are not. However, either way, it can help the person to know that others care about them.

I remember in my training to become a psychotherapist how surprising it was to learn the importance of asking. I’d been a management consultant before that and used to have the same concern as you. It was eye opening, and helped me to save a young woman’s life during my clinical training.

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