I have been having weird horrible dreams lately and the feelings/emotions continue in my mind even after I wake up in the morning. Gives me terrible anxiety and dread most mornings. What can I do?

Can anyone tell me if BOA / Bank Of America drug test? I need to get outta Wells. They’ve been stressing me out so much I’ve been smoking like a chimney.

I've battled severe adhd but have kept it a secret, however, on my project we work in a huge conference room with so many distractions/ conversations that I don't get anything done so I underperform

Best place to get a sleep study done?

Anyone know where I can get some face masks? None of the CVSs and Walgreens I went to had them. Doesn’t need to be N95 and I just need to wear them when going to grocery.

Any ladies close to northern jersey? I moved here in the middle of the pandemic and would love to have some gal pals to hang out with once fully vaccinated :)
I’m 28 if that matters.

Did you have to use a specialty pharmacy for your FET transfer drugs, or did your local pharmacy carry these?

Please let this post (if you haven’t noticed the others) be your sign to check in on people. Think about your teams for a minute. If you have someone who used to be really on top of things, and now they’re really not, it could be depression -- not whatever other assumptions you’ve made about what’s up with them.
Does anyone have suggestions for how to professionally ask someone if they’re REALLY okay?
What does it look like to successfully check in?

Are there any pharma agencies not working terrible hours? I’m sick of sacrificing my personal life and mental health. This job is killing me.

Hi everyone I have been having major energy issues lately. Once it gets dark, the second it gets dark my energy levels just drop and all I want to do is lay on the couch and watch TV, and lately that’s been around 4:30 pm here. Any recommendations on how to get over this slump?

Neuro nurse here- one of our CNAs recently caught a patient mid-stroke! They felt like something wasn't right with the patient and brought it to my attention. Train your aides well- it's so worth it!

Guys, has the gym at Bangalore office opened up?

I’m so grateful for my late term diagnosis 18 months ago and my medication because i function like a human now. But it also makes me feel a bit sad that my brain is “broken” and even needs medication.

People that are not neuro-divergent are really just waking up everyday and living their lives with this level of clarity and stamina by breathing air.

Sigh.

Anyone have any tips for staying calm while waiting for bar results? I took NY this past July and they’re predicting results mid-December

Has anyone had Braxton-Hicks during second trimester? Any concerns?

A good friend’s dad just passed away because of COVID. He is devastated. I’m trying to do something to be helpful, but don’t know what I can do...

Any suggestions for healthy self help books? Or healthy eating or understand why we get cravings? Looking for self help books alone those lines to help get my eating right

I started taking Wellbutrin last week. I feel restless and low energy last few days. Also, feel bit dizzy sometime after the medication. Usually how many days will it take for the medication to work?

I’ve had issues since high school, but just formally got diagnosed with ADHD. I’ve always managed to get by okay at work (I’m no super star), but remote meetings have been really difficult for me and I now feel like I’m barely hanging on. Trying meds now, but no benefits yet. Pros and Cons of disclosing the diagnosis to my team, partner, or firm? I’m torn.

How soon after ovulation did you test ?

Thoughts on BCG Knowledge teams in Chicago?

What does a principal level candidate at Capco equate to at other consulting firms? What is the comp and bonus range?

1)Cognizant
2)Infosys
3)DBS bank
Which company is best in terms of work life balance and policies. Need to time study as I am moving into new technology
All.are offering same pay with a difference of 50k.
Exp-4 java

How is Santander project in Coforge? How much I can ask in HR discussion?
Yoe - 10
Java backend developer

Hi,
I wish to share my story:I was working with ICICI Bank Ltd as chief manager since last six years. Last year my father expired during lockdown. While he was sick and after his death I took leave for three weeks. After I joined back I was informed about transfer from Mumbai to Gidderbaha branch and was asked to report there. I requested for change in location but in vain, organisation did not even arranged for place to stay for single woman. I resigned now after few months with no job in hand

Anyone had given assessment of globallogic please let me know need help

I earn Rs 25 Lakhs in India from financial services background, mba from top 5 b-school in India

My CRS Score is 470.

Need opinion- is it wise decision to move to Canada. Dont have any issues with initial struggles.

I’m sure it’s been talked about before - besides Suitsupply (the pants are too big) , any others that let you select pant size separately with similar price/ quality?

My client’s site got hacked yesterday. I didn’t see any actual signs of impending attack. But knowing how little we do for cyber security when building a site, I knew we must have been vulnerable in some way. I’ve tried pushing for more cybersecurity measures in the last year, but being a Jr, I don’t know a lot about it. My manager had brushed it off as something that would be nice to look into if [insert excuses not to here]. Can’t push it off any longer. I’m afraid heads are gonna roll.Advice?

Reminder: The best thing to be is yourself: The right job will come!!

Hi Cognians, I'm new to cognizant

I had multiple tests like blood, hormone and PCOD test near by hometown...is it possible to claim for them? If yes, how can I proceed.

How soon after marriage do guys start demanding kids? Asking for a friend

Anyone in Boston? Trying to find friends that I can relate to more than just by age

Salam everyone, I’m looking to move to NYC. Let me know if anyone is looking for a roommate

For the Chicago peeps; Indian American Muslim Council’s fundraising dinner is this Sunday at Shalimar banquets. Keynote speaker is Yasir Qadhi.

When it's Fly day but you are stuck at the client to work on a deliverable through the weekend as well...

Interested to know, did your firms gave you a credit (or wbs) to buy home office supplies? I feel like the Accenture one was pretty low...

Hey I’m currently an engineer at a nuclear power plant, I’ve only been there about 6 months, but I recently got an offer for a production shift supervisor at a chemical plant. My question is basically would this be more valuable experience than my current position. Any other pros and cons would be helpful too. Thanks

Not sure what to expect from this app. Kind of new to me. But how do people handle depression and anxiety in the workplace? I’ve been getting panic and anxiety attacks lately. My doctor prescribed Wellbutrin. Has anyone had success with this med? Has it affected your ability to work?

I’m officially depressed. Lost my job last month, family is aware of my situation and doesn’t care to reach out. I’m living out of my car to cut back. I haven’t landed ONE offer and am considering waitressing. I’m noticing I go to bed around 9/10, and wake up anywhere from 6:30-8:00 (this is a lot). The only parts of my day that bring me happiness are when I’m eating (I love food and I’m also a stress eater), and when I’m asleep (because I’m not actively aware of anything going on). 🥺

I feel stuck

Any woman here who suffers from either PMDD or bipolar disorder? How did your doctors know the difference? I experience severe depression the week before my period and am very easy to set off/lose myself. Like full on hating myself, over sensitivity, and wishing to unalive. Then during my period plus after I return to “manic” happiness and productivity. Both my mother and grandmother were diagnosed as bipolar yet also had menstrual problems and I’m beginning to think they were misdiagnosed.

Recently was put on the bench and freaking out about being on it too long. Unsure if my career niche (government) is for me. Honestly struggling and hoping I can find a new job but no where is biting.

Feeling very unloved by my family, my friends, in life in general, my SO. Please comment with something funny or cute 💚❤️

How to tell a manager/firm that a current job isn’t for you? If you do the work well and get along with your team but strive for another role (not in the usual trajectory), how do you express this?

My therapist just told me I'm depressed..do you ever feel like they tell you things you hear a lot or could have figured out on your own? Like take care of yourself, it's ok to feel such and such, etc. I'm still newer to therapy so wondering if that's the common experience? Do you ever have moments where you're like wow that actually is eye opening and I wouldn't have gotten that from reading self help books and websites etc?

23M here. Anybody have any tips or book recommendations on not feeling haunted by your past and anxiety about the future and consistently stay in a “FLOW STATE”.I’m currently reading the Power of Now. I have a habit of burning bridges because I feel that I’m perpetually trying to fit in and act “cool”. I feel that I’ve always been somewhat unconfident but every year it seems to be more and more difficult to manage and taxing emotionally. I go to the gym 4 times a week, try to eat clean, socializ

How do you all deal with loneliness? My roommates have been gone a lot this summer during the weekends and I’ve been struggling to cope.

What should i do if my parents fight EVERY day, EVERY moment of their lives. I feel bad by intervening but sometimes my mom needs help. Once its over, i feel terrible and curse myself for being born. My gf is probably talking to some other guy who looks good and probably has a better social status than me. I am usually scared and negative about things. What should i do

I’m feeling so depressed. My project is remote and I hate it but no way out. Looking for a new job. I just moved out on my own after living with parents, but now I cry all the time even though (contd)

I am living in constant fear that I’m going to be fired. I’m only about 4 months in to consulting but I feel like I suck so badly and am not performing. My anxiety is getting the best of me..

I always avoid talking on the phone as much as possible. I’ve always been like this for some reason. I feel like don’t have anything good to say to keep the other person engaged even if it’s a friend. Anybody overcome a fear like this?

Every once in a while, I get a burst of energy and feel like my To Do list isn’t some insurmountable obstacle to enjoying my life. But it never lasts more than 30 minutes…

It’s my birthday this weekend. I am in a new city, don’t have any friends here, and separated from the boy I moved here for. I had weekend project work planned to keep my mind off the fact that I’m alone. But the work just got cancelled.

It just feels like everything is against me lately. Last year, I went to key west and partied with my friends. This year I just want to hide from the world that seems to get harder and harder to get through the day.

Dealing with post partum dep/anx. On my 5th day of Zoloft 50mg for the first time and the days are still really really hard. Is it the side effects? How long before I should feel somewhat better/normal? Really struggling today. Any insight into your experience would mean a lot.

If anyone is available to chat for a few minutes today in DM, I just need some support that I can save my relationship after a fight which has sent me into a depressive episode. Thanks fam :)