I have the day off. Been in bed for a while. Feeling tired and drained after being around people. Hosting a dinner later tonight and already dreading it. What helps you get out of the funk when you’re like this?

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1. Light workout
2. A good shower and some grooming
3. Some healthy food

likehelpful

A 15-30 minute walk outside always helps me clear my head.

likehelpful

Thanks all. I made it through the night. I went for a walk with my dog beforehand and small chatted my way through the evening. I appreciate your support. Some days are harder than others right??!??? 😪

likeuplifting

I feel like I've been there. If I van, I try to just go out and walk as well.

helpful

Fresh air and things that help relax me. Buy yourself something new to wear or something like that and maybe you’ll get excited!

helpful

I will get myself something nice tomorrow!! I have to travel this week for work so might as well!

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