I heard my estranged father is ill and am having a hard time focusing at work today. He was abusive and manipulative and i dont think i should see him but I still feel guilt.

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You feel guilt because you’re a good person. If it isn’t healthy for you to see him then don’t. My mom was abusive and sometimes I think because there has been so much time that I should reach out. But I don’t think it would invite anything but pain.

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Additional Posts in Deleted

Fantastic idea! Thank you. :)

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Thanks fir creating this bowl.. much needed

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Sharing a gem that was posted today from one of my favorite Instagram accounts!

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How’s everyone doing?

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Love that someone started this bowl. Not sure if anyone follows Nedra Tawaab but her posts have helped me a LOT! Stay strong y’all. ❤️

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Not estranged, but feeling like I’d love to be. My adult sister comes and stays with me on holidays instead of with our parents (who live an hour away) because my house is nicer. Comes and goes when she pleases, takes calls on speaker at the dinner table, goes in the fridge and helps herself to whatever she wants without asking, expects us to feed her, invites her boyfriend over and they eat and drink to their heart’s content. I have a baby and she didn’t even offer to supervise while I take a…

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Thank you so much for creating this bowl 💜

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Welcome to a brand new bowl! The idea to start this bowl came from a post about family estrangement. Hopefully this becomes a place where those of us who are estranged from family can connect with others in the same place who “get it”. Whether it’s to discuss our experiences, share insights around tricky topics like the holidays or questions from well meaning coworkers, or anything else that would be appreciated.

Please also feel free to share photo ideas to change the bowl photo!

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Yes this bowl is needed. Support needed. I’m estranged from most of my family. And one is very Sick and i feel guilt. This person hasn’t helped me in times of need nor been a good person to me. Yet I still feel guilt. Why? Because they are family and I think that is what I should do.

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