I just got assigned to a longer travel engagement. I have a hard time eating healthy at home let alone making good choice at restaurants. Any tips to save me?

Is Google and the other companies mandating vaccines actually firing people on the spot who don’t want to get one? Or are they just subject to restrictions

What's your go-to work music? Or do you work better in complete silence? I can't work in silence without my brain getting loud, so I listen to house music or jazz while I work. My sister (who also has ADHD) can't get anything done unless it's dead silent. Just wondering what works for others

I have 2 offers as mentioned below(1 year Internship + 11 months Full-time experience):
1. Adobe (MTS-1 Bangalore) - 15.3L fixed + 3L Joining Bonus + $27000 Stock for 4 years
2. Qualcomm (Engineer - Hyderabad)- 15.6L fixed + 5L Joining Bonus + $10000 Stock for 3 years
Which one should be considered?
How are both companies with respect to Work Life Balance, learning, hikes, future opportunities and on-site travel opportunities?

I drink to survive.

I need to go into a calorie deficit but I’m a big guy with a real appetite. What are some of your favorite tips/foods to realistically and sustainably achieves calorie deficit?

Just started Intermittent Fasting - any tips on how to avoid snacking at work? I usually do a lot of stress eating at work and worried I might go back to my old habits when work gets busy..

Anybody doing the AIDS Lifecycle? I want to do it but I’m afraid too much biking will make me lose my booty

Anyone participating in dry January or done similar things in the past? Did you notice an effect on mental health or other benefits?

Does anyone suffer from Restless Leg Syndrome? If so, how are you managing it?

I’m 16 weeks pregnant and haven’t told anybody at work. My team is organizing an out of town networking event next week (60+ people) and I’m getting second thoughts about attending (mostly because of covid or any other virus I could get by flying in or attending). Am I overreacting or being crazy for thinking this way? I don’t know whether I should attend or not, and if I decide not to, what my excuse could be as I don’t want anybody to think they can’t count on me anymore bc I’m pregnant. Help!

My husband and I are coming to realization that he has ADHD. Where can we start to get a diagnosis and treatment. If diagnosed, would he need to go through medication like adderall or is it something that can be managed with therapy and supplements/lifestyle changes?

Do any retail workers out there still get severe anxiety when you see someone without a mask?

Is there a such thing as a travel LMT?

Any online workout plan for pregnancy?

How much weight have you all gained? I feel like I’m too heavy for 25 weeks. I’ve gained over 20 pounds!

Hi Cognians, I'm new to cognizant

I had multiple tests like blood, hormone and PCOD test near by hometown...is it possible to claim for them? If yes, how can I proceed.

Anyone use online/app based therapy platforms like BetterHelp, cerebral,etc? How do they compare to live therapy sessions and is it helpful?

Acronyms (▀̿Ĺ̯▀̿ ̿)

What’s a healthier alternative to Botox and fillers? Can I add anything into my diet or use a topical solution? Although price is a factor, I’m looking for something sustainable (so I don’t need to go every 6 months).

Saudi Family is worth trillions...

I'm feeling overwhelmed by my workload, but I don't want to ask for help because I fear looking like I'm unqualified to do the job. What should I do?

Anyone want to plan a consulting winter trip to Colorado? Definitely some skiing, fireplace hang outs and maybe some non PG activities. Anyone in?

Any insider knowledge of EY modifying the frequent traveler program policy now that most travel will be reduced?

Thoughts on Celonis?

Should we actually start posting our rates and salaries?? I work for stepping stones group, I was recruited under a travel contract and they tried to renege. My current offer is for 62/ hour but direct service only aka I only get paid if I’m with kids/ Medicaid billing.

Hi fishes!
Need some suggestion.
I have last 7 days left in my LWD. I am currently in new delhi
Having the following offers in hand
Globallogic:24 fixed
Sapient :22 fixed + 2 variable
United airlines: 22.5 fixed + 2000 USD variable
Nagarro: 21 fixed

Yoe: 4.5
Tech: Dot net full stack

Hi fishes...I am really confused.
Ericsson : 16Lpa (including variable pay 76k)
Tech Mahindra : 19Lpa (including variable pay 1.85L)
Which one to choose?
YoE - 5years
Location - Kolkata
Java Developer

Anyone know if EY’s 401k plan with fidelity permits in service roll over to IRAs?

How has coronavirus affected the way you're planning your career over the next 1-3 years?

How is the career from QA to SM?
Package, path, etc.
Share whatever you think can help me, will be happy to read.

Best neighborhoods for finding a tolerable studio under $1600? Sick of my roommates. Looking at some Brooklyn and Harlem apts. Any hope of finding somewhere closer within Manhattan?

I heard from someone... TCS not giving hikes to lateral hires for the next 2 years ... Is it true ?

What is the going rate for Revenue Cycle Analyst?

I am planning to join Wells Fargo Bangalore.
How is it compared to Wells Fargo Hyderabad?

Dear Wells fishes...
How much percentage of variable pay you get in your first year of joining wellsfargo.. Especially when you join during Aug, Sep or Oct months.

I’m on day one of eating at an intentional calorie deficit for the first time (1500 calories versus my usual 1800 goal, have a few pounds to lose from some early summer socializing). How do I manage feeling hungry when I’m at my calorie count for the day? I have a difficult time with discipline/impulse control at times). Please send any tips my way!

Does anyone here use Gympass? My company just partnered with them and I’m wondering what the experience is like and if anyone would recommend.

I’ve been using mostly Classpass for the past few years, but it would be nice to have both studio and gym access if it’s as easy to use as they say it is. Any insight would be greatly appreciated!

I need to go into a calorie deficit but I’m a big guy with a real appetite. What are some of your favorite tips/foods to realistically and sustainably achieves calorie deficit?

Just started Intermittent Fasting - any tips on how to avoid snacking at work? I usually do a lot of stress eating at work and worried I might go back to my old habits when work gets busy..

What’s a healthier alternative to Botox and fillers? Can I add anything into my diet or use a topical solution? Although price is a factor, I’m looking for something sustainable (so I don’t need to go every 6 months).

Any recommendations for a small but effective blender? I like making shakes with ice, berries, spinach, dates, cocoa, and milk, but don’t need some massive overpowered turbine.

Based in the US.

Male, 5’7”, 164lbs and 32” waist. Am I far off from where I should be?

Finished Insanity Max 30 💪🏼 Going to restart the program to lose the last 1-3% body fat in 2 months! Currently at 105 lbs and 21% at 5’2. Diet is the biggest killer, and no gym to lift 🤦🏻‍♀️ Wish me luck!!

Anyone here have personal experience with lapband or similar weight loss procedure? I'm thinking of getting it done and wonder what the long term negatives are. Can you have it for 2 years then get it removed without a problem?

I am looking for a workout program that has a calendar and a set class/workout per day. I function better this way than what I’m currently doing (peloton app/peloton) where I waste a bunch of time trying to find the perfect class and don’t feel like there are any mental repercussions if i skip. I think the sweat app is similar to what I like (3-6 set workouts per week) but I’ve used that for years and am sort of tired of it. Any suggestions?

Ist Headspace worth the bucks in your opinion?

Is Casper really worth the money? If not, what alternative would you recommend? I need a new mattress and frame

I find it really hard to drink water but drink ton of Gatorade. Is this going to hurt my health?

Recommendations on apps to use for the gym? Looking for programs that will tell me what machines to use, at what intervals, etc for a week of workouts

Anyone know if it’s possible to achieve flat enough abs where it doesn’t bunch up to create the appearance of a belly when hunched over or sitting down?

I’m trying “whole 30” for a week.. just to try it out. I’m on my first day, and I already feel sugar withdrawals symptoms. Any recommendations on how to deal with that and stay motivated?