I just started interm. fasting, 7pm to noon. I'm already feeling a mental change + less sugar intake. For best results is it recommended to do IF every day or alternate in some way?

12/9 check-in: Happy Friday! What are everyone’s workout plans for today?

Would you be as inclined to refuse a vaccine for say, Ebola if it became a global pandemic? Curious if the severity of the disease/risk of death would sway your principles…. Yes = ❤️ No = 😆

Is equinox worth it?

Do you guys think there’s going to be more or less eligible bachelors once we get out of this pandemic? Or is everyone going to be in LTR 😂

With Equinox leaving Gympass should I cancel my account and join New York Athletic Club instead? …what other gyms in NYC are as clean/have community?

Hello,

I just wanna say that my head feels better since I take lion's mane extract. I stopped zoning out, I have less narrations in my head simultaneously. I can actually do tasks on almost time. If someone wants to try, it's mandatory to take vitamin c with it. It's a life changer for me. I wanted to share it.

Anyone knows anything about EAP (employee assistance program) for a therapist or a psychiatrist visit? My symptoms are getting worse and I would love to use some firm resources if any available

I’m so sorry to all the friends and family I have hurt because of my depression and anxiety which make me irritable , overly sensitive and hard to plan with. I wish I could make it up to everyone

Traveling from 🇩🇪 to 🇪🇸 next month. I couldn’t find information about the janssen vaccine, does this still count? Got the jannsen in 06/21 and Comirnaty in 12/21. Do I count as boostered, or do I need a take a pcr test prior?

So I’m currently in the training process (20 weeks) and we start live phone calls next Monday and I’m a bit nervous to start talking to people on the phone in regards to their insurance. It’s been a lot of information to retain.. I know that we get 6 months of coaching after training but I still feel really uneasy. Is there any advice for a new health care concierge? Thank you!! @

I have consult with RE coming up next month to potentially start IVF. I’m not happy where I’m (job/company) and looking to switch. Current job has good fertility benefits. Wondering if I switch jobs, do fertility benefits typically kick in as soon as you start or there is a delay when you become eligible? Anyone has gone through this or know?

Hi Ladies, I’m 31 yrs old I‘m in birth control right now and will be starting Stims from 08/29 as part of IVF treatment. This is my first time IVF, all my results are normal but due to male factor had to go with IVF, and my insurance is not covering for my drug:Follistim-900 unit Pen/Gonal-F, my doctor prescribed Follistim. So I was doing price match for both in Freedom fertility and Village Pharmacy. I see Follistim is costing $2741 and Gonal-F is $847(due to some discount), which is best one?

Looking for NHS GP recommendations close to central London with seamless and quick registration process. I have private GP via employer so may not need to use them but would like to have a backup.

Is Planet Fitness a good gym…only attracted due to its low price?

Just got broken up with someone who I gave my all too- emotionally, mentally, etc. Partly feel its my fault. Intellectually speaking I lnow thi feeling of loss is temporary. But im 34, living in my parents basement, with chronic depression and now lost my best friend. I dont want to sleep knowing that tomorrow is another day of misery. This all happened coincidentally whilst going down 5 mg on trintillex. “Everything happens for a reason. God has a better plan.” i hope i dont need a PTO day tom

Took my 2 year old daughter to the dentist and she found 4 cavities. We’ve been teaching her to brush her teeth before bed & after meals(unsuccessfully) so far.
She’s needs sdf treatment according to the dentist, any suggestions on how to move after the treatment as it leaves black coverage on the teeth. (She’s too young for crowns and what not)

1’m a 12th year teacher, who’s been in her current district 9 years. We had a change in administration, and since then it’s been very rough. I have anxiety, & am thinking of leaving teaching. Any help

Hi guys can some one suggest me of how many rounds will be the interview in infosys ....I have cleared first round but wanted to know how many rounds will be next so that I can prepare accordingly

We’re hiring for a Design Researcher with 3+ yrs exp for our SanFran office. Good WLB & hybrid work. DM to chat referrals 👍

Anyone here has done TURO before? Looking to get a car and try it out but looking for recommendations and tips in the city. I live closest to ft lauderdale airport. Thanks

Does IT companies fake job roles like they show development role while attending interview but after joining they give support.Why they don't hire separately for support?Is this because nobody wants to work in support they make job description attractive to make employees join?

Anyone not able to register for online gmat? I’m getting errors

Whats the present state of Devops in your project/organization? 1) defined and implemented 2) defined not implemented 3) definition in progress 4) unknown....

What are some strategies for building up thought leadership around your product/ service? The firm I work for (Bloc Digital) is expanding to the US and part of my role is to build up their brand. They already do some work in the US (Rolls Royce, Lubrizol, Nordson) and their products/ services center around industrial technology and marketing (immersive realities, IoT, 3D animation). Any thoughts?

Hi, how long does Google take to do background check? My recruiter told me that I was approved by HC we discussed my OTE package for GCP L6 Sales Specialist role in NY:

$167 base
$111 commission
$252k RSU's vesting @ 33%,33%, 20%,14% respectively

I requested a start date of 11/8. I was told I should have offer letter in hand 10/18. I don't want to resign my current role untiI I clear background. Any insight on the offer and time frame for background check would be greatly appreciated

How many days is an acceptable amount to tell your team you are having a hard time working due to illness? I have the flu and every time I try to work for more than 10 minutes I feel like I’m going to collapse. I haven’t been so sick in years. I told my teams yesterday and they’ve been understanding so far, but I think I need to take another day today and I’m worried it’s going to start to look bad. I’m fairly busy but not mid-signing or anything.

Are the UKI CCs been instructed to share the talent discussion outcomes (I.e. Feedback) with counselees by 30th Oct as our NA colleagues have?

Starting us off with an important tip: Your resume is a marketing document, not an autobiography. It should include relevant jobs, responsibilities, and perhaps most importantly, achievements. Where you can quantify an accomplishment or just talk up a major project you led at work or in an internship, do so. The point is to make the hiring manager think, “Wow, I need to talk to this person! They seem like a good fit!”

This company ensured slaves.

Hello everyone,

Need 11 likes to access chat.
Please help!

The Super Cuts spot with the guy from house of cards is great. Kudos.

Anyone have Marriott recommendation in Nashville? The JW?

Sad to share we aren't allowed to participate in post-it wars 2017 😩 Biolumina, H&S, Getty, etc best of luck to y'all!

Hello everyone I’m a college student currently majoring in computer science but I want to be a project/product manager at a tech company and wanted to which major aligns with it the most. I’ve been looking into information system and technology management and they seem like the closest. Any advice is appreciated.
Thanks in advance.

Anyone else have really bad allergies these days?🤧🤯😭

Can hair follicle miniaturization be avoided and reversed for someone with PCOD? Hace you tried minoxidil? How long did the hair grow with minoxidil?

Down to 158lbs from 167lbs in Dec. 5’7”, 34yrs. 😊

Any Protein Shake recommendations? Something simple to make for grab and go breakfast and good tasting.

Any treadmill recommendations (that aren’t $1k)?

I’m doing intermittent fasting (16-8). Am I able to take one cheat day a week or would that throw off the fast?

I have a hard time hitting my protein intake.
Any tips on how to incorporate more in snacks & meals throughout the day?

Can you please help with some wellness gift ideas for employees to come from the wellness committee?

New dad to a 6 month old who doesn’t sleep well. Really struggling with over tiredness, no more exercise, and not eating healthy. Any parents with tips who have been through this? I know it’s temporary and I do love being a dad, but struggling with the sacrifice to my own health at this point

I’m not sure if this is the right place but has anyone used a life coach before? I am feeling really run down and behind. I really could use real advice on managing work, health, etc. especially because I’d like to start a family in the next year or so.

Always felt like my peloton bike wasn’t calibrated well but after moving homes the issue is much worse. Now using my parents bike while traveling here for the month and very easily PRing way above previous PRs, better hitting target ranges, and also feeling like I’m getting an overall better workout. Any recommendations? Worth trying to recalibrate?

I struggle with trichotillomania in moments of high anxiety. Therapy doesn’t seem to be working… Has anything worked for anyone?

I know you can’t really target fat on a specific part of your body, but much of my weight is in my stomach. Any tips to effectively and consistently lose stomach fat and trim down?

Friend just mentioned detox juices did wonders for her. However I've read before that detoxing is a fad and isn't really good for you. Anyone else have thoughts on this? Personal experience?

For those who sit at a desk all day long, any advice on dealing with back pain? Open to products, exercise, tips/tricks, etc. thanks!

Has anyone ever tried a running coach? Did it help your times?

I was laid off back in July. My brother in law helped me get an overnight job at a warehouse so I can make some money while I interview for new jobs. The thing is that I’m having a hard time getting sleep during the day. I hear everything that’s going on outside and my mind is racing. How can I get myself to relax enough to actually get good sleep?

Non soy high protein options for vegans. 🙏