I know it’s for ADHD consultants, but anyone here with diagnosed ASD? If yes, when did you get diagnosed?

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I suspect I am based on multiple self-assessments and my behavioral therapist agrees. But have not gotten an official diagnosis. I’m a little hesitant to try, as I’ve heard some stories about how difficult it is for adult women sometimes to be diagnosed.

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So my partner and I been dating for 5 months. But he's a man of literally very few words. What can I do to connect with him on deeper level, or any suggestions of questions I should ask him? To get know him better or to open up

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Went full fat ass and made fried chicken with a stuffing/corn meal waffle with hot honey drizzled on it

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SO captured my big baby being extra sad that I was locked in my office and working late tonight ❤️

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I am digital marketing person with 12+ years of experience. Looking for opportunity for Sr roles. Anyone can help refer me

1) any good individual therapist recs in LA? East side preferable but any good recs appreciated. 2) any good accountants? Moved to LA during pandemic so don’t know any. Anyone who’s good at working w folks w multi state situations would be great. Thanks!!

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What's your favorite shoe brand?

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Is “associate strategy director” the same as “senior strategist”?

They say there's no elevator, you have to take the stairs but I wonder if you can take more then one step at a time? 🤔

likeuplifting

Have been seeing a lot of companies in this boat...

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likefunnyhelpful

For those with significant others who are healthcare workers, how do they react when you are having / had a bad day? I feel like they think they have it 1000x worse (which could most certainly be true) but our job is also stressful/challenging just in a different way? Agree?

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Has anyone from PwC know yet if they’ve been promoted? When do they usually start telling you?

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I am a woman Business Analyst. How can you respond when a solution architect is throwing you under the bus and wants you to do his job deflecting things back at you of things you ask or you identify are needed? (He is an Indian man) example: look into databases and queries to define solution, provide to be workflows, identify back end data points, reverse engineer an excel spreadsheet with formulas, queries and macros so he can create the solution.

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Hi fishes ,

Last week i had management round and before finishing they said hr will call you for package discussion. When i can expect the call and how long the process will take to get offer letter.

Has anyone transitioned from Marketing to BD or vice versa? Thinking of pros and cons of pursuing one over the other.

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Landed a job in NYC. As much as I want to live there and will be moving in with my partner I think the most financially savvy option is to live in Jersey city to save on the city tax. Both our salaries would definitely go up next year so moving to the city would be a huge possibility in 2022. Has anyone else started our in Jersey city first ? Is it worth it or should I just try to make it work in NYC ?

likesmart

Any lower budget vfx post house recommends that still deliver really great work?

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Can I change my insurance from HDHP to a premier plan once my baby is here?

Does any fish have experience prepping and taking the CAMS exam? I would appreciate any advice on study materials, exam preparation tips, and information about the exam.

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Going for a chest press PB (87.5kg)
Give me some encouragement!

likeuplifting

Additional Posts in ADHD Consultants

Has anyone had any experience with drinking teas so you can sit down and focus? I read that black tea or green teas work best. Anyone have any experience drinking these teas? Anything else that would be recommended to help with focusing issues.

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Met a psychiatrist for the first time about my adhd and he ended up prescribing Zoloft and Xanax for now, thoughts on him prescribing so quickly ? I don’t want to take drugs just to take them

Have SO much technical documentation to read by the end of the week. Very dry, but detailed. Probably about 300 pages worth.

Even with meds, focus is tough. Content is just so dry, but I need to be able to understand it to an extent. Can anyone provide any tips/tricks??

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Is anyone else having issues with the pharmacy not having your meds in stock? At this point it’s a 50/50 shot if my local Walgreens has concerta in stock.

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Anybody know the proper channel to request a reasonable accommodation at Deloitte? Specifically, I am looking to switch my laptop to one with tablet functionality.

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Has anyone taken themselves off of medication, and then made the decision to introduce it back in to your ADHD management? What contributed to that decision?

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I have sooo much work to do but im in bed stressing about all the work I need to do, not doing the work 🙄

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How do you redirect hyper-fixation? I’m trying to studying for a certificate. Instead I’ve found myself going down Reddit rabbit holes. I’ve already deleted social media/games/distractions off of my phone. I’ve already taken my medication for the day. It seems that I can get into a groove with just about anything but studying now a days.

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Do you take stimulant medication if you have slept less and wake up with a headache? Even if Ican take a short nap because of wfh, stimulants prevent me from taking a nap and I feel foggy without stimulants and I get a mild heat ache with stimulants and lack of sleep. Please help. Thank you!

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I have my First coaching session next week after my recent diagnosis (ADHD Combined Type). Anybody done this before? Best approach? How donI get the most out of this?

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How do you all deal with the like, inability to start things and get motivated in the absence of an imminent deadline? Sometimes I feel like I can’t “activate” my brain without wild amounts of stress :/

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Does anyone have advice/ experience with disclosing or advocating for your ADHD support needs in highly toxic environments? Or getting formal disability accommodations?

I’m on a VERY toxic project where I really need accommodations but I am scared there will be repercussions if I personally disclose my ADHD like I have on past projects.

I submitted an HR request for accommodations and it’s been ignored for over a week.

I really can’t take another week of spending every day crying.

Anyone really struggle with lectures? I find it challenging to do online trainings when I have to listen to an hour of a recording of someone talking over a PPT.

I always end up 2x speed, which helps, but even then I manage to get distracted. I find it way more efficient to read materials on my own.

If anyone has strategies to make things like this more bearable I’m all ears! 🙏🏼

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I'd love to create a sticky post here where we can share what technology tools we use to do our job better as Adhd consultants.
I've posted a tool - please consider using a similar format so it's consistent and easy to follow.

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Any advice on shifting towards the manager role? I’m finding it hard to maintain focus and energy with IM questions (interruptions) from the team and others and with reviewing / driving progress on the parts of my project scope that I enjoy doing less myself to begin with ?

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Anyone taking the GMAT with ADHD? I want to create a support group.

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I started taking Adderal, 2.5 g which is not really a lot. It didn’t really help with my focus, instead I felt restless and somehow nervous and really thirsty. And it made me clench my teeth. I do grind my teeth during nighttime but never experienced this in the daytime. Does it take time to get used to it?

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Someone mind sharing their diagnosis journey? Did you start with a therapist or a psychiatrist? Virtual or in-person? How long did it take?

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Has anyone tried Keto and experienced a improvement in ADD symptoms? I’m really trying to get off medication at some point. I’ve tried exercise, but need more. Thanks! :)

Newly diagnosed & medicated and new to consulting.
I’m great with clients but getting bad evaluations because I’m slow to produce work and don’t take time to communicate status.
I’m trying really hard but I keep getting stuck in perfection loops and scared to share things before they’re perfect.

Did you struggle with this & find a way to improve? I’m terrified I’m going to get counseled out, but I love this job so much.

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